gluten free, a comment, was Re: Cherie..stage 7

[Guest guest]

>

> I hear ya. I just went gluten free about a month ago and I am

appalled at the amount of sugar/carbs and lack of nutrients in the

foods. We got a bunch of gluten free cereals for the girls and they

have NO nutritional value whatsoever.

>

> Kim<

Kim,

I bought several of Bette Hagman gluten-free cookbooks and I did

not notice any carb/sugar imbalance in her recipes.

The cake section looks really good, but so does the dinner section. I

think she wanted to give people healthy ideas...

Tasia

[Guest guest]

I have heard such wonderful things about her! I am planning on checking her

stuff out asap.

Thanks!

Kim

gluten free, a comment, was Re: Cherie..stage 7

>

> I hear ya. I just went gluten free about a month ago and I am

appalled at the amount of sugar/carbs and lack of nutrients in the

foods. We got a bunch of gluten free cereals for the girls and they

have NO nutritional value whatsoever.

>

> Kim<

Kim,

I bought several of Bette Hagman gluten-free cookbooks and I did

not notice any carb/sugar imbalance in her recipes.

The cake section looks really good, but so does the dinner section. I

think she wanted to give people healthy ideas...

Tasia

[Guest guest]

I agree about the liver. I have that cleanse and take milk thistle,

dandelion and artichoke daily. There are so many body functions dependent

upon the liver.

Cheri

Re: gluten free, a comment, was Re: Cherie..stage

7

I agree. My idea of gluten free isn't how to make gluten free carb

alternative desserts. I eat high protein and low glycemic and my idea of

cheating is eating a sweet potato and brown rice or a rice cake once in

awhile.

I was just doing some research and realizing how important it is to

support our livers thru all of this thyroid/adrenal stuff because HC is hard

on the liver, PLUS the liver converts T4 to T3 and I think we all have

sluggish livers today due to everything from improper diets, pesticides,

medications, toxins and pollutants. I think we should all be on the complete

liver cleanse by Enzymatic Therapy somewhat permanently if we can afford it.

I'm going to get some more.

.