Re: weight loss - Big News!

[Guest guest]

Hi all,

Well, forget the diets, at least at the MA TeamWalk! I just got 25 coupons

for pints of Ben and Jerry's ice cream in the mail for TeamWalk! Some of the

best ice cream around! My favorites are Cherry and Phish Food.

I sent off a letter to the company and asked for donations so that's why they

came. Thurza suggested doing that last year and I sent the letter but they

only sent 10 coupons last year. Guess they want to make a bigger impression

with us this year, LOL.

I also sent a letter of request off to Hood Ice Cream, since they're around

here, too. Hopefully they'll give some ice cream, too, so between the two,

we'll have enough for everyone. I think we had around 125 people last year.

So Shellie! Now we'll have ice cream to eat while you are having us all

doing the pedicures after the TeamWalk! What heaven - having a pedicure while

eating ice cream.

best,

Kathi

[Guest guest]

Ha, one half cup of ice cream a day adds up to eleven and a half

gallons a year! Can you imagine what eleven gallons of ice cream

would look like on a woman's hip! lol

> Kathi,

>

> Remember, about 1/2 cup is a serving of ice cream. If you want to

lose

> weight, ice cream is a no-no in amounts larger than that. If you

eat it in

> moderation, you will not gain weight. So, if you allot yourself

just one 1/2

> cup serving per day, you will be fine. I am on June 23, 2006's

serving

> today.

>

> Mike

> Re: weight loss - Big News!

>

>

> > Hi all,

> >

> > Well, forget the diets, at least at the MA TeamWalk! I just got

25

> coupons

> > for pints of Ben and Jerry's ice cream in the mail for TeamWalk!

Some of

> the

> > best ice cream around! My favorites are Cherry and Phish

Food.

> >

> > I sent off a letter to the company and asked for donations so

that's why

> they

> > came. Thurza suggested doing that last year and I sent the

letter but

> they

> > only sent 10 coupons last year. Guess they want to make a bigger

> impression

> > with us this year, LOL.

> >

> > I also sent a letter of request off to Hood Ice Cream, since

they're

> around

> > here, too. Hopefully they'll give some ice cream, too, so

between the

> two,

> > we'll have enough for everyone. I think we had around 125 people

last

> year.

> >

> > So Shellie! Now we'll have ice cream to eat while you are

having us all

> > doing the pedicures after the TeamWalk! What heaven - having a

pedicure

> while

> > eating ice cream.

> >

> > best,

> > Kathi

> >

> >

> >

[Guest guest]

SusieQ,

If you have the time to figure that out, get out and exercise. And I am NOT

going where you pointed. I am not stupid, although I may be ignorant.

Mike Gray

Re: weight loss - Big News!

> >

> >

> > > Hi all,

> > >

> > > Well, forget the diets, at least at the MA TeamWalk! I just got

> 25

> > coupons

> > > for pints of Ben and Jerry's ice cream in the mail for TeamWalk!

> Some of

> > the

> > > best ice cream around! My favorites are Cherry and Phish

> Food.

> > >

> > > I sent off a letter to the company and asked for donations so

> that's why

> > they

> > > came. Thurza suggested doing that last year and I sent the

> letter but

> > they

> > > only sent 10 coupons last year. Guess they want to make a bigger

> > impression

> > > with us this year, LOL.

> > >

> > > I also sent a letter of request off to Hood Ice Cream, since

> they're

> > around

> > > here, too. Hopefully they'll give some ice cream, too, so

> between the

> > two,

> > > we'll have enough for everyone. I think we had around 125 people

> last

> > year.

> > >

> > > So Shellie! Now we'll have ice cream to eat while you are

> having us all

> > > doing the pedicures after the TeamWalk! What heaven - having a

> pedicure

> > while

> > > eating ice cream.

> > >

> > > best,

> > > Kathi

> > >

> > >

> > >

[Guest guest]

Good, it wouldn't be a pretty sight!

> > > Kathi,

> > >

> > > Remember, about 1/2 cup is a serving of ice cream. If you want

to

> > lose

> > > weight, ice cream is a no-no in amounts larger than that. If you

> > eat it in

> > > moderation, you will not gain weight. So, if you allot yourself

> > just one 1/2

> > > cup serving per day, you will be fine. I am on June 23, 2006's

> > serving

> > > today.

> > >

> > > Mike