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Iron , probiotics and B-12

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Hi,

I have been reading posts on these subjects and I am having brain fog

so maybe someone can direct me here a bit.

My Ferrintin was 60 last week. I am concerned about taking Iron as I

know of two people not on the forum that had to take it and somehow

they ended up sick and in the hospital from too much. They took the

mg. they were to take for low range, who knows.

How much do you think I can take?

Probiotics ,I take one with two of my meals.Would it be ok taking more

due to years of being on medications as well as eating on and off good

and then bad?

B-12.Well I saw my doc who I thought was good n Monday and I got home

SO upset thank god private email Val was able to help me calm down and

get first things first my testing.

So my doc gave me B-12 shots Cyma (sp) I posted about a couple

times,now mind you I am on several medications and my liver I am sure

it is hard to get through. in a VERY nice way and in a way letting him

tell me without him feelng I as telling him, (you know how some of

these docs GOD forbid you tell them you know some info) so he said

a it is much more expensive and their are no real studies to show

the Meth B-12 kind is better. Meanwhile this is a doc who says all he

can do for me at this point is try more IV therapy at $150 a session.

I do NOT have that kind of money! I had it s couple times months ago

anit did not do much of anything.

So I was going to take one that was sublingual 1000mgs. Even if I did

not need that much lets saycan it cause problems or B-12 is ok to take

even if one is so so depleted?

Thanks for the feedback!

a

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You should take 150mg daily of elem,ental iron and have the ferritin

rechecned in about 3 months. I seriously doubt ther eis ANY danger in

three months time of going too high. B12 I do nto think you can OD on. I

take 2000 MG sublingually dily and have for several years. Votamin D is

sometjhing you should consider as well. Especially this time of year

when NONE of us uis getting proper sunlight to make our own.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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