Re: Re: My lab work is IN!!

[Guest guest]

Thanks Cheri! I'll just have to do more research and figure stuff out. There

are lots of things that I can't eat though because it hurts my stomach.

Almost any veggie that I like, hurts me. The ones I don't like and may not

hurt my guts, I gag when I try to eat them. Can you get by on meat and

pills? I'll adjust. At least there is an element of control in this. There

really should be a rule that you can only have 1 major health issue.

Any ideas on what stage of adrenal fatigue I'm at? I've tried looking at the

charts withother levels and my brain won't wrap around it. The part I'm

having trouble with is how you figure out what square you go into. I know it

has something to do with the mean of the 2 middle cortisol levels and the

DHEA, but I can't crack the code. My brain locks up. It is very frustrating

becasue stuff like that used to be easy for me. Here are the levels again:

Morning 6 range 13-24

Noon 4 range 5-10

Afternoon 4 range 3-8

Midnight 1 range 1-4

DHEA 3 range 3-10

Cherie

>

> There are wonderful gluten free recipes on the net including for

> cookies and

> other things and you can also buy great products in the stores now. Don't

> need to deprive yourself too much. Now, if you are watching your glycemic

> index as well as gluten it is a little trickier but there are

> still options

> like almond, quinoa and other flours to substitute and natural

> low glycemic

> sugars like agave nectar. It's amazing what options are out there but it

> takes a lot of time and experimenting to learn a new system.

>

> Cheri

> Re: Re: My lab work is IN!!

>

>

> Cara, I just went gluten free myself a few weeks ago. I have

> actually felt

> worse since then, but I think it is because I needed an Armour raise and

> wasn't taking enough HC.

>

> It is tough, but in the long run will be worth it! I actually just made

> cookies (with wheat flour) as a gift for some friends and neighbors and I

> didn't eat any! Yay, me. It is hard! LOL

>

> I'll be happy to commiserate with you

> .

>

>

>

>

[Guest guest]

>> Can you get by on meat and

pills? I'll adjust. At least there is an element of control in this. There

really should be a rule that you can only have 1 major health issue.<<

AT least your sense of humor is intact! Hun that will carry you when all the

hormones in the world fall apart! AMEN to the onoy 1 major health issue.. I am

Diabetic, adrenal fatigue and hypo/Hashi adn Speep apnea...and no teeth! UGH!!!

Talk abotu limited diet!

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/