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HC/Armour schemes and stuff

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Hi there all. I just recently joined this exclusive club! I still

haven't really got over the fear of playing with my adrenals but have

to say that I am feeling alittle better. I'm currently on HC 12.5 10 5

2.5. I also take Armour 3 grams - 90 60 45.

I'm really curious about the dosing schemes other people use and the

times they take it. Would love to hear how you use Armour, how you're

doing in general and if you have any top tips to help me along in the

healing of my adrenals.

Steve

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Hi Steve, I am new here, too :)

My HC doses are 10~5~5~5 and I take the first 3 doses 4 hours apart but

the last dose I wait til bedtime. I am also at 4 grains of Armour and

I take those doses at the same time as my HC. I used to do 10~7.5~5~5

of the HC and I think that is what I will start doing again since I

want to raise my Armour some more and need that support. I had been

trying to wean off the HC but I was putting the cart before the horse

in that I am not optimized on Armour yet. I do the Armour

sublingually. Truthfully, I can't say I feel better yet, but I am

hopeful!

Kim

>

> Hi there all. I just recently joined this exclusive club! I still

> haven't really got over the fear of playing with my adrenals but have

> to say that I am feeling alittle better. I'm currently on HC 12.5 10

5

> 2.5. I also take Armour 3 grams - 90 60 45.

>

> I'm really curious about the dosing schemes other people use and the

> times they take it. Would love to hear how you use Armour, how you're

> doing in general and if you have any top tips to help me along in the

> healing of my adrenals.

>

> Steve

>

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