Re: For the Newbies........One Golden Shot.....READ

July 27, 2001

Henri,

Congratulations on the 169! May it be yours for a few more days without bouncing, and then only disappear as you trade it in for a 168.

Terry168/158.75/156 (minigoal)/ ? (To be determined)

Visit my web page at www.dtnorth.com

July 27, 2001

Laverne:

thanks for your encouraging words to KC. They were very encouraging to me.

I've lost 14/15 pounds since 8/14/00 . . . but I'm not complaining. I'm

with you. I'm doing it for my health . . . and that's great.

Good to know there are others that lose as slowly as I do.

Thanks,

henri in Dallas

184/169/148 (YES -- that middle number is 169!!!)(At least today)

LC 8/14/00

July 27, 2001

Thanks Henri, Glad your hanging in there. I just decided today that I am

only going to weigh once a week or maybe even less. That scale is so

discouraging and as long as I know I am behaving myself and I feel good

why should I let that darn scale ruin my day. I am a little concerned

though I got my blood tests back and my cholesterol is a little high but

my dr said that he was not concerned because my HDL was so high plus my

ratio was very good. But my uric acid is 27 which is high. I have not

talked to my dr. yet about it. I just received those tests results today

in the mail. I called but he is on vacation. He wrote on my test sheet-

impaired kidney fuction. So I hope he calls me tomorrow and lets me know

what that is all about. I talked to his nurse but she couldn't tell me

anything . My creatin level is good.

I sure hope he isn't going to tell me to go off this way of eating.

Laverne

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