Guest guest Posted July 23, 2001 Report Share Posted July 23, 2001 Depends on how much potato you leave I guess... You can weigh your skins before you bake them and look it up on the USDA search by gram Adria RE: Potato Skins how many carbs are these? -----Original Message-----From: Adria Sent: Friday, July 20, 2001 5:45 PMTo: Atkins_Support_List Subject: Potato Skins I make them and they are fabulous!! and haven't seemed to hinder my weight loss, of course it's an occasional treat...I just bake up the potatoes and when I scoop them out I mash that up and give it to the kids, we're left with the skins, and I do exactly the same as Laverne, and dipped in cold sour cream..mmmmmmm it's hard not to go overboard, I actually quarter my skins and really STUFF em full, I eat about 6 quarters Adroa Quote Link to comment Share on other sites More sharing options...
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