Re: HC dosing question

[Guest guest]

>>6 AM 10

10 AM 10

2 PM 7.5

Bedtime 2.5

Is one way better than the other or should I just go by how I feel? I

can't take 5 mgs at bedtime because I don't sleep well when I do it that

way.<,

WHat ever works for you is right for you!

>> Also my average temps are good but my basal temps are still in the low

97s, so I am starting to increase my Armour. I just increased from 120 mg to

135 mgs. Now, I increase every two weeks or less till I get to 180 mgs,

correct? (then hold for a month?)<<

Sounds perfect!

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

[Guest guest]

I had a mild cold last week and did not stress dose until about the

third day. I didn't want to stress dose if I could get away with not doing

it because I didn't want to go over 30 mgs. BUT, about the 3rd day of my

cold my adrenal pain came back strong. I stress dosed when I couldn't handle

the pain anymore, but held it as low as I could. My back ached for a few

days.

I'm thinking I shouldn't have tried so hard to avoid stress dosing. Did

I harm my adrenals by doing that?

Thanks for your help Val!

B

God Bless America!

One nation under God

[Guest guest]

All it does by NOT stress dosing is uses u what little cortiosl reserves

you miught have built up which then stops the thyroid getting to the

cells adn you feel miserable for a week after. It is MUCH better and

easier to just stress dose when you need to.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/