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Re: Little advice needed

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About 3-4 hours hon - also - have you tried Dulcolax tabs or Correctol - same

stuff different brands. Drink the mag citrate cold over ice - its a yick but -

even getting some of it down may help - I can empathize with ya - hang in there

- deb

Re: Re: Little advice needed

I tried mag citrate last week and it worked pretty well - my pouch was

not happy for a day but- thats ok - I also tried Correctol yesterday

and a dulcolax suppository and it worked. Its not much fun but its

much more fun than being constipated. Good luck to all - still looking

for a better way. deb in NE

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Ditto what Vitalady said - I choose whole wheat bread, brown rice - check sugar

grams on everything - don't worry or avoid high fat foods, although I do " find

out " if I had too much fat as the poopies are greasy the next morning....

I don't do very much fruit - maybe five times a year - as I dump on it... very

high sugar. I refuse milk, high sugar and also makes me sick. I do eat salads,

cooked veggies, and have celery with peanut butter on it, or some raw carrots...

otherwise, I don't think about it -except no sugar, and no milk... and don't

graze - especially on carbs.

B

Distal RNY 12/27/95 ALMOST 7 YEARS!

275/155

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