Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Friday July 13th 308 Friday July 20th 306 /Michigan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 I'm happy to say I'm at 184 this morning. That's 2.5 pound loss in just this week b/c I had stayed at 186.5 for 3 weeks. -- Sue Huls 214/184/175 (mini goal) 3/9/01 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 You need to request it Ruthie. We have two types, you can be on neither, either or both. One is a chart that basically shows start weight/current weight/goal weight/amount lost so far/ percentage of the way to goal/ amount lost since last report/ weight last report. If you want to be on that one, I need your name, optional location, start/current/goal weights, date started, and how much you lost last week. Then each week, I just need your name and current weight. The other one is a graph that shows your history of loss as a line plotted (weight against time) - for that one, I just need your name and current weight and I update that once or twice a week as people report in. (I can back date if you have a start date prior to now (up until the end of March) and we'll just make your loss be a straight line until now) For both charts, I delete people who haven't reported in for 2 months so they stay relevant. Kirstie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Yay Sue! As for myself, just in the nick of time, my gain from vacation has gone away and I'm back to my maintenance weight of 116. *phew* A. Low-fat/phen-fen 220-187 in 11/99 introduced to low-carb, 187/115-118 4'11 " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 >Yay Sue! > >As for myself, just in the nick of time, my gain from >vacation has gone away and I'm back to my maintenance weight >of 116. *phew* > > A. >Low-fat/phen-fen 220-187 >in 11/99 introduced to low-carb, 187/115-118 >4'11 " Way to Go . Great job getting those pounds off. I hope over the weekend I'll kick a little more weight off. I think my goal for next Friday will just be to get to 183 I know I can't expect a 2.5 pound loss every week. Before my little stand still I was loosing any where from 1-1.5 pounds a week it seemed. I'd really love to be to my mini goal of 175 by my birthday which is Sept 14th so I think I can make it only 9 pounds to go. -- Sue Huls 214/184/175 (mini goal) 3/9/01 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Hi Kirstie and everyone - weighing in at 169 this morning. Hanging in there on OWL. Suzanne G in VA > For those on the graphs: > > When you send in your weights today, if you have any mid-points from the > last 2 weeks that you want added to the graph, just send me those too. > Otherwise, I'll just make your loss be a straight line from the last time > you reported in. > > Kirstie > Down 1.5 pounds from yesterday to 229!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 Ahhhh, Sue, your catching up!! I gained 3 pounds my birthday week and it's back off but now I'm hanging at 182.5 this week. My dress zipped up last night but it is tight.... > > I'm happy to say I'm at 184 this morning. That's 2.5 pound loss in > just this week b/c I had stayed at 186.5 for 3 weeks. > > -- > Sue Huls > 214/184/175 (mini goal) > 3/9/01 > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2001 Report Share Posted July 20, 2001 I'm probably off the list, haven't said anything for awhile... I don't have Kirstie's addy listed so I'll post it here? forgive me Adria -montreal 225/156/142 (next mini goal) -69 October 25, 1999 Adria Re: Weekly weigh-in Friday July 13th 308Friday July 20th 306/Michigan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2001 Report Share Posted July 21, 2001 Hooray, Sue! Terry168/158.75/156 (minigoal)/ ? (To be determined) Visit my web page at www.dtnorth.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2001 Report Share Posted July 21, 2001 Kirstie, You Go Girl!!!!!!!!!!!!! Cheryl Ü KirstieDown 1.5 pounds from yesterday to 229!!Get more from the Web. FREE MSN Explorer download : http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2001 Report Share Posted July 21, 2001 Adria! It's good to hear from you, and it looks like you are doing great getting toward your goal! Terry168/158.75/156 (minigoal)/ ? (To be determined) Visit my web page at www.dtnorth.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2001 Report Share Posted July 21, 2001 193 today! I went back up to 194 after hitting 192, but I will take 193!! Lori > For those on the graphs: > > When you send in your weights today, if you have any mid-points from the > last 2 weeks that you want added to the graph, just send me those too. > Otherwise, I'll just make your loss be a straight line from the last time > you reported in. > > Kirstie > Down 1.5 pounds from yesterday to 229!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2001 Report Share Posted July 21, 2001 Did you want to be added to the charts Lori? You are doing great!!! Kirstie Re: Weekly weigh-in 193 today! I went back up to 194 after hitting 192, but I will take 193!! Lori - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2001 Report Share Posted July 21, 2001 Well I'm liking this even more than I did before and before I was IN LOVE WITH ATKINS so now it's TOTAL LOVE. I'm down another .5 today to 183.5 if my dh hasn't lost or gained anything I'm only 1 pound from weighing the same and 1.5 from being less than him. I did exercise for 30 mins last night on the treadmill (1 whole mile) and I'm getting ready to go at it again. Am I sick or what. -- Sue Huls 214/183.5/175 (mini goal) 3/9/01 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2001 Report Share Posted July 21, 2001 Sue, I don't think you're sick. I have found, for me, personally, exercise is VERY addictive! I usually only go to the gym M-F but this week I missed Tuesday and got up this morning and decided " I'm headin over there " figuring I'd *take it easy*. Well, I don't know the meaning of that phrase. Once I get started I just LOVE the feeling of movement and <don't keel over from this one> sweating! I feel like I'm doing something so incredibly good for myself! I use the treadmill for 1 hour at between the 4.0 and 4.3mph speed so as to ensure I do at least 4 miles each day. Now, and this is a tremendous surprise to me, I even do a few minutes of jogging (6mph) every 15 min or so. I mean, I can't even believe this is ME anymore. Talk about a life altering experience - low carb has truly turned things around for me! -Marlena 214.5/163.8/150 Over 50 pounds... GONE FOREVER!!! > >Reply-To: Atkins_Support_List >To: Atkins_Support_List >Subject: Re: Weekly weigh-in >Date: Sat, 21 Jul 2001 10:50:28 -0500 > >Well I'm liking this even more than I did before and before I was IN >LOVE WITH ATKINS so now it's TOTAL LOVE. I'm down another .5 today >to 183.5 if my dh hasn't lost or gained anything I'm only 1 pound >from weighing the same and 1.5 from being less than him. > >I did exercise for 30 mins last night on the treadmill (1 whole mile) >and I'm getting ready to go at it again. Am I sick or what. > > >-- >Sue Huls >214/183.5/175 (mini goal) >3/9/01 _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2001 Report Share Posted July 23, 2001 Ruthie, I don't know about a kick in the butt . . .will this do? Terry168/158.75/156 (minigoal)/ ? (To be determined) Visit my web page at www.dtnorth.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2001 Report Share Posted July 23, 2001 Marlena do you eat alot of fat or do you take the essensial oils. Yesterday when my hubby took me to lunch I had baked salmon and last night my ketostix was very dark. The darkest its been in a long time. I wonder if fish or seafood make it darker?? Laverne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2001 Report Share Posted July 23, 2001 No, Laverne, I don't take the essential oils. Just the Basic#3 and Dieter's Advantage. -Marlena 214.5/163.8/150 Over 50 pounds... GONE FOREVER!!! >From: ecenet@... >Reply-To: Atkins_Support_List >To: Atkins_Support_List >Subject: Re: Re: Weekly weigh-in >Date: Sun, 22 Jul 2001 20:04:14 -0500 (CDT) > >Marlena do you eat alot of fat or do you take the essensial oils. >Yesterday when my hubby took me to lunch I had baked salmon and last >night my ketostix was very dark. The darkest its been in a long time. I >wonder if fish or seafood make it darker?? >Laverne > _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2001 Report Share Posted July 23, 2001 That happens to me too! When I eat salmon, shrimp or crab... I don't lose any weight, but I DO get a darker reading on the ketostix. hmmmm, any ideas? --- ecenet@... wrote: > Marlena do you eat alot of fat or do you take the essensial oils. > Yesterday when my hubby took me to lunch I had baked salmon and last > night my ketostix was very dark. The darkest its been in a long time. I > wonder if fish or seafood make it darker?? > Laverne > > ===== Kathy __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2001 Report Share Posted July 23, 2001 Kathy, I wonder if the iodine in the fish has anything to do with it. ????? I did lose 1/2 lbs yesterday. No great loss because I still have 6 lbs to go to get back to where I was. Laverne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2001 Report Share Posted July 23, 2001 If it would cause me a 1/2 loss I would drink it instead of water! LOL --- ecenet@... wrote: > Kathy, I wonder if the iodine in the fish has anything to do with it. > ????? > I did lose 1/2 lbs yesterday. No great loss because I still have 6 lbs > to go to get back to where I was. > Laverne > > ===== Kathy __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2001 Report Share Posted July 23, 2001 Kirstie, I would like to be added to the charts, please. Sunday evening I finally bought a reliable scale and would like to join everyone in the weekly weigh in times. Thank you for doing this - I hope it isn't as much work as it appears to be!!!! Name: Connie A. Location: Missouri Start date: June 18, 2001 approx. start weight: 237 (had a lousy scale so who knows??? but I'll go with that) Current weight: 227 Goal: 140 > You need to request it Ruthie. We have two types, you can be on neither, > either or both. > > One is a chart that basically shows start weight/current weight/goal > weight/amount lost so far/ percentage of the way to goal/ amount lost since > last report/ weight last report. If you want to be on that one, I need your > name, optional location, start/current/goal weights, date started, and how > much you lost last week. Then each week, I just need your name and current > weight. > > The other one is a graph that shows your history of loss as a line plotted > (weight against time) - for that one, I just need your name and current > weight and I update that once or twice a week as people report in. (I can > back date if you have a start date prior to now (up until the end of March) > and we'll just make your loss be a straight line until now) > > For both charts, I delete people who haven't reported in for 2 months so > they stay relevant. > > Kirstie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 24, 2001 Report Share Posted July 24, 2001 Ok Connie - I've got you added. I only upload the charts once a week, so when the Friday weigh-in reminder goes out, you just have to send me your name and current weight. :-) Kirstie Quote Link to comment Share on other sites More sharing options...
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