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Hi all. I went for my 6 month checkup. Surgery was 05/13/02

I am down from 351 to 261. A loss of 90 lbs. I told my surgeon that

I was never too much lower than 240 all my adult life and that I was

a fat kid...He said that I probably would not go too much lower than

240. I would like some feedback from the group on that statement.

Please email me direct. Thanks, I am very disillusioned right now.

Dorene

doegrl8@... or doegrl8@...

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Dorene - You may hit a big plateau at 240, but I bet if you work really hard

at it, and exercise, too, you can get below that mark. Congrats on those 90

pounds. Good for you!

Jeanne in WI

Age 39

Open RNY 05/21/2002

314/ 237/150-175

5' 8 "

djgraves@...

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Dorene we can lose for 18 months but we have to use the tool as it was

designed you can do it girl don't give up it is still early prove that DR

wrong

TN

Weight Loss

> Hi all. I went for my 6 month checkup. Surgery was 05/13/02

> I am down from 351 to 261. A loss of 90 lbs. I told my surgeon that

> I was never too much lower than 240 all my adult life and that I was

> a fat kid...He said that I probably would not go too much lower than

> 240. I would like some feedback from the group on that statement.

> Please email me direct. Thanks, I am very disillusioned right now.

> Dorene

> doegrl8@... or doegrl8@...

>

>

> To Subscribe to 's weekly FREE Newsletter send an email to

GBCookbook-subscribe@...

>

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OK, let's review what you're doing & not doing.

5-6 meals per day, about 2 oz each

64+ oz water

60+ g of protein in supplement

taking vites & minerals

no milk

no sugar (reading labels, single digit per meal sugar g limit)

no drinking with meals

no grazing

Doing these, you are doing the basics YOU can control. Many do lose 100% of

their excess, and keep it off,. But they avoid what will hurt them and don't run

from what can help them.

The average IS 50% of your excess. But that's also using the milk & sugar

program that most clinics recommend. Use the same formula, get the same result.

Change the formula, change the result.

Thanks,

Vitalady T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Weight Loss

Hi all. I went for my 6 month checkup. Surgery was 05/13/02

I am down from 351 to 261. A loss of 90 lbs. I told my surgeon that

I was never too much lower than 240 all my adult life and that I was

a fat kid...He said that I probably would not go too much lower than

240. I would like some feedback from the group on that statement.

Please email me direct. Thanks, I am very disillusioned right now.

Dorene

doegrl8@... or doegrl8@...

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