Guest guest Posted May 12, 2003 Report Share Posted May 12, 2003 Hi, - > I may even try to do LID and Weight Watchers until I'm toooo > hypo to think! Anyone else tried this, or am I the only crazy one? I think a few people have done it, or at least started out doing both. > So here's a question.... has anyone used the " egg beaters " or similar > egg substitute product while on LID?.... The sodium count was 80- I > think. I would avoid it. There are several other options, though. You can buy liquid eqq whites (in health food stores and probably other places, too). I've used Just Whites for baking, and it works surprisingly well. It's dehydrated egg white powder to which you add warm water. I was pretty skeptical at first, but I made two batches of cookies - one with fresh egg whites and one with Just Whites, and no one could tell the difference. It even gets that slimy egg white texture when reconstituted. (not a chef) NYC Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.