Guest guest Posted June 24, 2001 Report Share Posted June 24, 2001 Well, thanks for the many responses to my post about my cheat day yesterday. It seems both sides of the issues have been voiced. To be honest, I'm not worried about this one day sparking anything as far as me going back to eating carbs. It was one day that I allowed myself. I have been on Atkins since Jan. 3 of this year and have lost 70 lbs so far. That is with small cheats here and there. I am not saying the cheats are good, they aren't of course. Yesterday was the ONLY day I have just let myself have anything I wanted. Today, I got up and was right back into the low carbing. I'm not fighting with myself to keep from going into the kitchen and eating lots of carbs. Having gone from 266 lbs to 196 lbs in 5 months, you can trust me when I say I am NOT going back to that way of life. I guess I just also know I am not going to feel miserable either. One day of allowing myself to have fun and enjoy the time with my daughter without worrying about carbs was something I wanted to do and now it's done. I have no plans of doing it again. Thank you all for your comments. I think it just really does show that each person truly is different on this WOL. Lori Quote Link to comment Share on other sites More sharing options...
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