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Re: Jean' s weekend

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Good for you Jean. I had a very challenging day yesterday. For some

reason I had cravings that I had to really struggle with but I won. We

had a terrible storm this am with hail the size of golf balls. It broke

one of my side windows on my bay window. I left my car out last night to

so it is full of dents. It broke my birdbath and even put dents in our

steel siding. This weather is getting awful. Good Luck this week Jean.

Have fun with you nephew and sister.

Laverne

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WTG for the weekend thing. If I have a day like the amusment

park day, one that helps me is to eat a huge breakfast of bacon &

eggs. That holds me for much longer than something lighter, and I'm

not even hungry at lunch, although I eat anyway to keep my blood

sugar even. You should be able to get a hamburger or a hot dog at

the park, and the other things won't be as tempting if you aren't

that hungry. Good luck!

I'm travelling this week too, that is hard, particularly when they

bring in those awful boxed lunches. I've started going to the

cafeteria and just buying my own lunch even if it is kinda rude -

hey, it's rude for them to serve me food that will make me sick!

Lucky for me there is a cafeteria in our office there.

Since you are travelling on business, will they pay for your food if

you get yourself something different? If yes, it would still

be " free " to you! Think of it this way, it may seem free, but there

is a price to be paid by your body. So it really true, there's no

such thing as a free lunch LOL!

;-) Beth in TX

wrote:

<< I just want to report to everyone that I weigh the same on Monday

morning that I did on Friday morning. While that would be a bummer

to those of you on strict levels of induction or OWL, for me it is a

real victory. I have three days of real challenging eating this week

though, so who knows what will happen. Wednesday my sister and I are

taking my nephew to an amusement park for the day, options are

limited and carrying stuff around with you isn't an easy option.

Though I know there are some passable choices for me,

so I will see what I can do. Then Thursday and Friday I have

meetings in Des Moines and I can guarantee most of it will be higher

carb. I will plan to bring a few things with me, but resisting the

temptations of what is available, at no dollar cost to me, is a real

struggle. >>

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That is scary, hope you are otherwise alright and the weather clears

up soon. Congratulations on beating the cravings. A lot of times,

if I can just get through one day of the cravings, they get better

the next day. I've had to give up bars (again!) because I've been

eating them the last week or so and they touched off terrible

cravings, and then a shameful incident involving a large number of

cookies in a small amount of time LOL!

Beth in TX

Laverne wrote:

<<I had a very challenging day yesterday. For some reason I had

cravings that I had to really struggle with but I won. We had a

terrible storm this am with hail the size of golf balls. It broke

> one of my side windows on my bay window. I left my car out last

night to so it is full of dents. It broke my birdbath and even put

dents in our steel siding. This weather is getting awful.>>

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Thanks Beth. My husband just got home from taking my car to an auto

repair shop and they said that they will probably just total out my car,

that is how bad it is.

Laverne

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Laverne,

It sounds like you are doing really well, in spite of the cravings, you

didn't cave, so you won! I can relate to the weather problems, Iowa is

having the same thing. More hail storms this year than usual. Fortunately,

Pella hasn't had quite the damage you did. I bet you were sick that you

could have had your car in the garage. Doesn't it seem to go that way?

Last week Tuesday I had my sister pick me up for work because her car still

has hail dents from a storm about 4 years ago that they never had fixed.

Des Moines had golf ball and baseball sized hail that did unbelievable

damage. The hail that we had was about the size of quarters and

fortunately, my car was in the garage when it came. Then Thursday we

weren't supposed to have any bad weather and about 10 after 4 then sent us

all home because a severe thunderstorm with high winds and large hail was

headed our way. We get off at 4:30 in the summer anyway and I think they

figured why put people through that again if they could get home first.

Well, I made it home and we didn't get the hail, but we had some damaging

winds. Tonight we are supposed to get more of the same, but it is supposed

to hold off until later in the evening. We haven't had recurring rains like

this since '93 when the entire state was declared a disaster area. I can

only remember one year when we had this many severe storms this close

together. Of course, we still have it good compared to the people that had

to deal with .

Jean

190/142.5/135

12/7/98

Recurring Friday Goal - 142

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Thanks, Sue, I just wish it didn't seem that life was so determined to had

me challenges when I finally get on track.

Jean

190/142.5/135

12/7/98

Recurring Friday Goal - 142

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I am so very proud of you! What a great Monday morning report!

Hey, try to remember that if you make a bad food choice this week at some point . . . you don't have to eat the whole thing. Have a bite or two if you feel like you have to, but just because you bite into it doesn't mean you have to eat the whole thing.

I'm rooting for you to get to that Friday goal (or maybe even a bit lower!) this week.

Terry168/159/156 (minigoal)/ ? (To be determined)

Visit my web page at www.dtnorth.com

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Thanks, Terry! I am hoping for the Friday goal too, of course, I will be at a hotel on Friday morning and I am not hauling my scale there, so I will just see where I am on Thursday morning and use that as my Friday weight. That way, I will still be counting the amusement park day, but I won't be counting the meeting struggles to come. If I am at goal or below on Thursday, that goal is going down next week. I am hoping to get below it before Wednesday, so that maybe I can maintain at worst.

190/142.5/135

12/7/98

Recurring Friday Goal - 142

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