: re: Creatine

[Guest guest]

Thanks Kristie-

How soon did you notice a change in your energy level. I just started with 2 doses yesterday and then again this morning and I'm just as tired as ever. I know some say you need to load it, but I'm just following Cohen's directions.

Also does it make you look/feel bloated?? Ugh. Thanks.

[Guest guest]

,

I know about the dehydration risk, but I was just asking about the bloating because I think it's just my dismotility but wanted to check with someone who took creatine to see if could be that as well. Thanks.

[Guest guest]

Kristie,

Twin Lab makes the Fizz Fuel. I just did a search on Fizz Fuel and

came up with several hits, so you may want to look on-line for it.

Kristie L Palmer wrote:

Yes it is unflavored...it can get pretty expensive

though, but it is a pure creatine. Also, I used to be able to get this

stuff called Fizz Fuel (I liked the grape the best), but can't seem to

find it much anymore. They did have it in the pharmacy in Cleveland

the last time we were at CCF though.

Kristie

Message: 10

Date: Thu, 13 Nov 2003 18:17:10 EST

From: LILQT4U1984@...

Subject: Re: re: Creatine

Thanks so much Kristie! That is a much better deal than what my sis

picked

up for me at the GNC. I'm going to start taking it tom. and see how I

do with

it. If it works then I will definately consider ordering from the net

like you

do. Is yours unflavored?? Thanks again,

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[Guest guest]

,

I don't take it, but I know it can make you dehydrated, so the bloating

my be your bodies way of trying to preserve fluid's. Are you

remembering to increase your fluid intake?

LILQT4U1984@... wrote:

Thanks

Kristie-

How soon

did you notice a change in your energy level. I just started with 2

doses yesterday and then again this morning and I'm just as tired as

ever. I know some say you need to load it, but I'm just following

Cohen's directions.

Also does

it make you look/feel bloated?? Ugh. Thanks.

Medical advice, information, opinions, data and statements contained

herein are not necessarily those of the list moderators. The author of

this e mail is entirely responsible for its content. List members are

reminded of their responsibility to evaluate the content of the

postings and consult with their physicians regarding changes in their

own treatment.

Personal attacks are not permitted on the list and anyone who sends one

is automatically moderated or removed depending on the severity of the

attack.

[Guest guest]

Sorry I can't help with that. Hopefully someone else can. Good luck

with it.

LILQT4U1984@... wrote:

,

I know

about the dehydration risk, but I was just asking about the bloating

because I think it's just my dismotility but wanted to check with

someone who took creatine to see if could be that as well. Thanks.

Medical advice, information, opinions, data and statements contained

herein are not necessarily those of the list moderators. The author of

this e mail is entirely responsible for its content. List members are

reminded of their responsibility to evaluate the content of the

postings and consult with their physicians regarding changes in their

own treatment.

Personal attacks are not permitted on the list and anyone who sends one

is automatically moderated or removed depending on the severity of the

attack.

[Guest guest]

Thanks ! ;-}

Kristie

Message: 2 Date: Sat, 15 Nov 2003 08:52:41 -0800 Subject: Re: : re: CreatineKristie,Twin Lab makes the Fizz Fuel. I just did a search on Fizz Fuel and came up with several hits, so you may want to look on-line for it.