Guest guest Posted October 28, 2005 Report Share Posted October 28, 2005 Hi Peggy Sue, You are doing great!! Keep up the good work!!! Santa's Merry Elves are the best, no doubt about it!!! GO GO GO Team 6.....Tops Hugs, roll call I was excused from meeting tonight because I had to work. I keep my journal, drank at least 64oz of water each day. Contacted my team and partner. Contacted a person in my group to encourage for weight loss. Walked 8miles. Exercised 30 minutes and conquered my hurdles.I weighed at work and if the scales weigh the same I have lost but have to wait until next week to see. Santa's Merry Elves are the best. GOOOO TEAM SIX!!!!!!!!!!!! HUGS,Peggy Sue Yahoo! FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2005 Report Share Posted October 28, 2005 Oh, gosh, Randie!! I hope you start feeling better soon. When the season starts to change, I sneeze alot, wipe my nose, and then that leads to my upper lip getting chapped, cold sores, not a pretty site when I look in the mirror, eventually I get adjusted to the weather and I am okay. Just rambling.... roll call I was excused from meeting tonight because I had to work. I keep my journal, drank at least 64oz of water each day. Contacted my team and partner. Contacted a person in my group to encourage for weight loss. Walked 8miles. Exercised 30 minutes and conquered my hurdles.I weighed at work and if the scales weigh the same I have lost but have to wait until next week to see. Santa's Merry Elves are the best. GOOOO TEAM SIX!!!!!!!!!!!! HUGS,Peggy Sue Yahoo! FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2005 Report Share Posted October 28, 2005 said: cold sores, not a pretty site when I look in the mirror * * * * , I used to have "cold sores"/"fever blisters" - whatever you want to call them - - but I take one L-Lysine tablet every day now, and I don't have them any more!! You get them in the vitamin section at any grocery store - - For years I got a smallpox vaccination every six months to keep from having them, but then they quit making the vaccine, and I had another several years of suffering - - but since I found out about the L-Lysine - -not a one!! (((HUGS))) Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2005 Report Share Posted October 29, 2005 GET TO FEELING BETTER Randie.and hope the nose and lips get better fast toojklmiller wrote: Oh, gosh, Randie!! I hope you start feeling better soon. When the season starts to change, I sneeze alot, wipe my nose, and then that leads to my upper lip getting chapped, cold sores, not a pretty site when I look in the mirror, eventually I get adjusted to the weather and I am okay. Just rambling.... roll call I was excused from meeting tonight because I had to work. I keep my journal, drank at least 64oz of water each day. Contacted my team and partner. Contacted a person in my group to encourage for weight loss. Walked 8miles. Exercised 30 minutes and conquered my hurdles.I weighed at work and if the scales weigh the same I have lost but have to wait until next week to see. Santa's Merry Elves are the best. GOOOO TEAM SIX!!!!!!!!!!!! HUGS,Peggy Sue Yahoo! FareChase - Search multiple travel sites in one click. Yahoo! FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2005 Report Share Posted October 29, 2005 Sorry about your gain. but bet it will be a loss next week. HUGS wrote: I gained .25 drank my water food chart contact team mate did my partners challege this Stupid body still gained!! Exercise is curves 5 days with my challenge of going around an extra time which I did (and had to sneak that) so it was about 50minutes each day rode my bike 10 miles this week sorry team Kathy H Yahoo! FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2005 Report Share Posted October 29, 2005 Hang in there, Kathy !!!!! It's not a bad gain !!!! You WILL get it off !!!!! THINK POSITIVE !!!!!!! HAVE FAITH !!!!!!! You know your beloved Goober Head son believes in you too !!!!! Me too !!!!!! Hugs, Randie roll call I gained .25 drank my water food chart contact team mate did my partners challege this Stupid body still gained!! Exercise is curves 5 days with my challenge of going around an extra time which I did (and had to sneak that) so it was about 50minutes each day rode my bike 10 miles this week sorry team Kathy H Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2005 Report Share Posted October 29, 2005 Thanks, !!!!!! I already feel better ~ got a shot then new meds to take for sinus ~ had been on Allegra then Zyrtec -- now am on Palgic ~ hope this one works !!!!! Seems to so far !!!!! Got out and moved more of my plants in for the winter..... gotta get ready for the cold !!!!! I don't get the chapped bit or cold sores often -- but when I do I hate it !!!! Thanks for your reply, teammate !!!!!! GO, TEAM 6, GO !!!!! Hugs, Randie roll call I was excused from meeting tonight because I had to work. I keep my journal, drank at least 64oz of water each day. Contacted my team and partner. Contacted a person in my group to encourage for weight loss. Walked 8miles. Exercised 30 minutes and conquered my hurdles.I weighed at work and if the scales weigh the same I have lost but have to wait until next week to see. Santa's Merry Elves are the best. GOOOO TEAM SIX!!!!!!!!!!!! HUGS,Peggy Sue Yahoo! FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2005 Report Share Posted October 29, 2005 Thanks for the info!! Tops Hugs, Re: roll call said: cold sores, not a pretty site when I look in the mirror * * * * , I used to have "cold sores"/"fever blisters" - whatever you want to call them - - but I take one L-Lysine tablet every day now, and I don't have them any more!! You get them in the vitamin section at any grocery store - - For years I got a smallpox vaccination every six months to keep from having them, but then they quit making the vaccine, and I had another several years of suffering - - but since I found out about the L-Lysine - -not a one!! (((HUGS))) Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2005 Report Share Posted October 29, 2005 Thank you, Teammate Peggy ~~~~ already feeling better ~ but not well enough earlier to go to Curves -- missed it all week !!!!! Hugs, Randie roll call I was excused from meeting tonight because I had to work. I keep my journal, drank at least 64oz of water each day. Contacted my team and partner. Contacted a person in my group to encourage for weight loss. Walked 8miles. Exercised 30 minutes and conquered my hurdles.I weighed at work and if the scales weigh the same I have lost but have to wait until next week to see. Santa's Merry Elves are the best. GOOOO TEAM SIX!!!!!!!!!!!! HUGS,Peggy Sue Yahoo! FareChase - Search multiple travel sites in one click. Yahoo! FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2005 Report Share Posted November 1, 2005 Way to go, Team mate. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2005 Report Share Posted November 2, 2005 Good, . You are going in the right direction. Annmwdw@... wrote: Just realized I forgot to post earlier when I was on. I lost 1 pound this morning at Tops. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) Ann Baird from Texasgroups.yahoo.com/groups/cookwithless Yahoo! FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2005 Report Share Posted November 2, 2005 WTG good job PeggySueAnn Baird wrote: Good, . You are going in the right direction. Annmwdw@... wrote: Just realized I forgot to post earlier when I was on. I lost 1 pound this morning at Tops. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) Ann Baird from Texasgroups.yahoo.com/groups/cookwithless Yahoo! FareChase - Search multiple travel sites in one click. Yahoo! FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2005 Report Share Posted November 2, 2005 Just realized I forgot to post earlier when I was on. I lost 1 pound this morning at Tops. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) WEIGH TO GO!!!!!!!!!!!!!!!!!!!!!!!!! Good for you team mate! Betty 2 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2005 Report Share Posted November 2, 2005 LOL nah....yer just afraid I'll show up on yer doorstep again ROFLOL Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org email: mmoris@... Laughter is great exercise! -----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of mwdw@...Sent: Wednesday, November 02, 2005 6:11 AMTo: TexasTOPS Subject: Re: Roll call whoo hoo ! You are soooooo on a roll! thanks and I owe it all to you!!! Love ya, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2005 Report Share Posted November 2, 2005 You are surely knocking those scales on down down down!!! You and your pal Melody!!!! Thanks Clara, your support as well as everyone's is very important to me.....yeah, what would I do without our sweet Melody pushing us ever so gentle towards goal.....LOL Love ya, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2005 Report Share Posted November 3, 2005 WEIGH TO GO MISS MARY!! THAT'S THE WAY TO DO IT!!!mwdw@... wrote: Just realized I forgot to post earlier when I was on. I lost 1 pound this morning at Tops. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) CAPT. HOLLY JOLLY GLORIA TOPS ((HUGS)), GLORIA #TX 1268, JOSHUA CONTEST CHAIRPERSON & PROGRAM LEADER Yahoo! FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2005 Report Share Posted November 3, 2005 WAY TO GO, MARY!! You are surely knocking those scales on down down down!!! You and your pal Melody!!!! (((HUGS))) Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2005 Report Share Posted November 3, 2005 Yeah, ! You are doing so good! Keep it up! Hugs, in Fritch Re: Roll call Just realized I forgot to post earlier when I was on. I lost 1 pound this morning at Tops. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2005 Report Share Posted November 4, 2005 I didn't even want to sign in---But here we go Gained 2.5, no food chart, no exercise. You think there is a connection between those things? DUH!!. I know better and will get back on the stick this week. Sorry 6 Pat Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2005 Report Share Posted November 4, 2005 Hey Pat You know what to do now!! Write down, exercise!!!!!!!!!!!!!!!!! You will do it. Everyone has a bad week once in a while, we just have need to take the lesson learned from it and do something about it. Don't worry about Team 6 we understand!!!!!!! TOPS Hugs Willie Roll Call I didn't even want to sign in---But here we goGained 2.5, no food chart, no exercise. You think there is a connection between those things? DUH!!. I know better and will get back on the stick this week. Sorry 6Pat--- [This E-mail scanned for viruses by Declude Virus] Quote Link to comment Share on other sites More sharing options...
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