Guest guest Posted October 4, 2005 Report Share Posted October 4, 2005 Lost 1 1/2 lbs - I did not want to lose.Now back down to 7 under.Had to go for a Cat Scan on my Sinus , have been having awfull headaches.Willie Sorry about that, am sure when you get all straightened out you will come back up. Imagine saying that to someone! Betty 2 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2005 Report Share Posted October 4, 2005 I hope that you are feeling better soon. TOPS hugs and smiles, BethWillie Bird wrote: Sorry to be so late reporting weightLost 1 1/2 lbs - I did not want to lose.Now back down to 7 under.Had to go for a Cat Scan on my Sinus , have been having awfull headaches.Willie---[This E-mail scanned for viruses by Declude Virus] Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2005 Report Share Posted October 4, 2005 , So sorry about your gain....I know you will get back on track...you've got to..."the pain"..I mean "contest" starts next week. I know you will do better next week. Big Tops Hugs, in Fritch -- Roll Call Had a 2 1/4 gain today. Not happy with the gain at all!!!! Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2005 Report Share Posted October 4, 2005 Hi , So sorry about your gain!! Shake it off......tomorrow is a new day!! I know you can do it. I believe in you........Tops Hugs, Roll Call Had a 2 1/4 gain today. Not happy with the gain at all!!!! Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2005 Report Share Posted October 4, 2005 , sorry about the gain - - - but I bet this will be the last one for awhile, because Melody's contest is going to start soon - - and you know she is going to have you exercising your buns off again!!! Mark it off -- - start all over - - and I bet you can lose that 2 1/4# by next Tuesday!! (((HUGS))) Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2005 Report Share Posted October 4, 2005 Sorry about the gain, . Good luck this week -- you can do it. Hugs, Deanna Roll Call Had a 2 1/4 gain today. Not happy with the gain at all!!!! Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 6, 2005 Report Share Posted October 6, 2005 congrats on your 13 week weight lose. Bet you find you will go down next week too. HUGSPeggy Sue from Fritch Wackerbarth wrote: Hello Tops Pals, After 13 consective weeks of loses I gained 1 pound so I am no longer doing the happy dance. All good things must come to an end. I maintained my food chart and exercised 5 hours. In fact, I did change my routine yesterday. I did strength trainning in the morning followed by 30 minutes on the treadmill rather than 30 minutes on the EFX a couple hours before weighin. I feel as long as I continue monitor my food intake, exercise and drink my water, next week I will have a lost. Your TOPS Pal Wackerbarth TOPS TX #289, Austin Yahoo! for Good Click here to donate to the Hurricane Katrina relief effort. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2005 Report Share Posted October 10, 2005 Alberta good start for the contest ..hugs Helen peachyah wrote: 6-1/2 lb. under goal Sat., Oct. 8. Hugs, Alberta________________________________________________________________Sent via the EV1 webmail system at mail.ev1.net Find your next car at Yahoo! Canada Autos Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 14, 2005 Report Share Posted October 14, 2005 Peggy, good loss. You learn too quick about extra points. Now cut the out!! Love ya peggy manning wrote: I lost 1 3/4lbs. walked 4 miles. keep a food journal. drank 64 oz of water daily. Encouraged my partners.Except not sure if I have Randie or not. I have been working so much this week don't know if I am coming or going. The coming and going must be exercise so could we pleeeze have extra points for that since we don't have a full team? double or triple points will do just fine Melody. HUGSPeggy Sue Yahoo! Music Unlimited - Access over 1 million songs. Try it free. Yahoo! Music Unlimited - Access over 1 million songs. Try it free. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 14, 2005 Report Share Posted October 14, 2005 SUCK-UP....PEGGY SUE!!! LOL HUGS, BRENDA (your walking partner) So proud you lost tonight! -- Roll call I lost 1 3/4lbs. walked 4 miles. keep a food journal. drank 64 oz of water daily. Encouraged my partners.Except not sure if I have Randie or not. I have been working so much this week don't know if I am coming or going. The coming and going must be exercise so could we pleeeze have extra points for that since we don't have a full team? double or triple points will do just fine Melody. HUGSPeggy Sue Yahoo! Music Unlimited - Access over 1 million songs. Try it free. Blippo Light SF Font Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 14, 2005 Report Share Posted October 14, 2005 Congrats to all that had a loss, great going, and to those that had a gain like me (1.25 pound) we can do better next week, tops love, Eloy. -------------- Original message from : -------------- Peggy, good loss. You learn too quick about extra points. Now cut the out!! Love ya peggy manning wrote: I lost 1 3/4lbs. walked 4 miles. keep a food journal. drank 64 oz of water daily. Encouraged my partners.Except not sure if I have Randie or not. I have been working so much this week don't know if I am coming or going. The coming and going must be exercise so could we pleeeze have extra points for that since we don't have a full team? double or triple points will do just fine Melody. HUGSPeggy Sue Yahoo! Music Unlimited - Access over 1 million songs. Try it free. Yahoo! Music Unlimited - Access over 1 million songs. Try it free. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 14, 2005 Report Share Posted October 14, 2005 Been listening to you, , Randie and everbody isnt that the way the game is played? Love ya Peggy Sue Lattig wrote: SUCK-UP....PEGGY SUE!!! LOL HUGS, BRENDA (your walking partner) So proud you lost tonight! -- Roll call I lost 1 3/4lbs. walked 4 miles. keep a food journal. drank 64 oz of water daily. Encouraged my partners.Except not sure if I have Randie or not. I have been working so much this week don't know if I am coming or going. The coming and going must be exercise so could we pleeeze have extra points for that since we don't have a full team? double or triple points will do just fine Melody. HUGSPeggy Sue Yahoo! Music Unlimited - Access over 1 million songs. Try it free. Blippo Light SF Font Yahoo! Music Unlimited - Access over 1 million songs. Try it free. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 15, 2005 Report Share Posted October 15, 2005 Good job on your weight lose. HUGS, Peggy Sue From Fritchkathy32girl wrote: Ok here is my roll call.I kept my journal.I walked 18 miles this week and rode my bike for 30 minutes and that is about it as far asexercise goes.I lost 1 .25 lbs. I contacted my team.We are the ding dong ditties and my partner is .Well, I hope to do even better this week.Take care!(((((Tops hugs)))))))0Kathy Yahoo! Music Unlimited - Access over 1 million songs. Try it free. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2005 Report Share Posted October 17, 2005 That's alright Eloy, You;ll do better next week. Levona , Co-LeaderTOPS TX#1454, Pleasanton Re: Roll call Congrats to all that had a loss, great going, and to those that had a gain like me (1.25 pound) we can do better next week, tops love, Eloy. -------------- Original message from : -------------- Peggy, good loss. You learn too quick about extra points. Now cut the out!! Love ya peggy manning wrote: I lost 1 3/4lbs. walked 4 miles. keep a food journal. drank 64 oz of water daily. Encouraged my partners.Except not sure if I have Randie or not. I have been working so much this week don't know if I am coming or going. The coming and going must be exercise so could we pleeeze have extra points for that since we don't have a full team? double or triple points will do just fine Melody. HUGSPeggy Sue Yahoo! Music Unlimited - Access over 1 million songs. Try it free. Yahoo! Music Unlimited - Access over 1 million songs. Try it free. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2005 Report Share Posted October 20, 2005 Pat R......congrats on your great loss! Kid Newbie!!! You are off and runnin' !!! Since you're not on my team #3..just don't run too fast! LOL.....keep up the good work. Big Hugs, Maid in Fritch -- Roll Call I'm off to a good start--3.5 down. Now I just have to make it last. Hurdles for me are definately FOOD JOURNAL and EXERCISE. I will keep my journal daily (and not try to fill it all in at the end of the week from a very bad memory) and I need to walk at least 3 times.Have a great week everyone---and beware of Team 6, There's two new kids on the block and we are raring to go!Pat Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2005 Report Share Posted October 20, 2005 Weigh to go teammate and partner !!!!!!!! That's a SUPER start !!!!!!! You are fitting into our team really well !!!!!!! So is our other newbie -- !!!!! Hugs to both of you !!!!!! AND you're right BEWARE of TEAM 6 ~ WE ARE GOING TO WIN !!!!!! LIKE THE ASTROS !!!!!!!!!!! Hugs, Merry Elf Randie Roll Call I'm off to a good start--3.5 down. Now I just have to make it last. Hurdles for me are definately FOOD JOURNAL and EXERCISE. I will keep my journal daily (and not try to fill it all in at the end of the week from a very bad memory) and I need to walk at least 3 times.Have a great week everyone---and beware of Team 6, There's two new kids on the block and we are raring to go!Pat Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2005 Report Share Posted October 21, 2005 GREAT JOB ON THAT LOSS!!! YOU ARE DOING WONDERFUL!patriffel3 wrote: I'm off to a good start--3.5 down. Now I just have to make it last. Hurdles for me are definately FOOD JOURNAL and EXERCISE. I will keep my journal daily (and not try to fill it all in at the end of the week from a very bad memory) and I need to walk at least 3 times.Have a great week everyone---and beware of Team 6, There's two new kids on the block and we are raring to go!Pat CAPT. HOLLY JOLLY GLORIA TOPS ((HUGS)), GLORIA #TX 1268, JOSHUA CONTEST CHAIRPERSON & PROGRAM LEADER Yahoo! FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2005 Report Share Posted October 22, 2005 But.....I did weigh in and I had four pound loss.Well I think that is ALL!talk to you later!Kathy CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Betty 2 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 26, 2005 Report Share Posted October 26, 2005 Good going team mate GOOOOOOOOOOO Team 6 Willie Roll Call I lost 1/2 pound, was going for more, but guess I;ll take what I can get. Did keep diary though, which for me is a major chore. I exercised 120 minutes and made both hurdles. I will accept this weeks challenge--what better week to make people BATTY!Have a good week everyone.Pat--- [This E-mail scanned for viruses by Declude Virus] Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 26, 2005 Report Share Posted October 26, 2005 Pat, That is a great start.We are soohappy to have you on our team. HUG, Peggy SueWillie Bird wrote: Good going team mate GOOOOOOOOOOO Team 6 Willie Roll Call I lost 1/2 pound, was going for more, but guess I;ll take what I can get. Did keep diary though, which for me is a major chore. I exercised 120 minutes and made both hurdles. I will accept this weeks challenge--what better week to make people BATTY!Have a good week everyone.Pat--- [This E-mail scanned for viruses by Declude Virus] Yahoo! FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 26, 2005 Report Share Posted October 26, 2005 Yea Pat! Take that 1/2 lb and run with it! It's a loss. Great that you kept your journal..I know it works for me. Hugs, in Fritch -- Roll Call I lost 1/2 pound, was going for more, but guess I;ll take what I can get. Did keep diary though, which for me is a major chore. I exercised 120 minutes and made both hurdles. I will accept this weeks challenge--what better week to make people BATTY!Have a good week everyone.Pat from www.karens-caringandsharing.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 27, 2005 Report Share Posted October 27, 2005 YEA, teammate and partner, Pat !!!!! WEIGH to go !!!!!! SUPER job !!!!! You'll get more next week !!!!!! At least you lost !!!!!!!! GREAT going !!!!! AND keeping your diary AND exercising !!!! FANTASTIC !!!!!!! Hugs from a fellow Team 6 member, Randie Roll Call I lost 1/2 pound, was going for more, but guess I;ll take what I can get. Did keep diary though, which for me is a major chore. I exercised 120 minutes and made both hurdles. I will accept this weeks challenge--what better week to make people BATTY!Have a good week everyone.Pat Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2005 Report Share Posted October 28, 2005 Way to go, Betty2. Keep the momentum going. You'll be back to KOPS in no time. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2005 Report Share Posted October 28, 2005 SUPER GOING Betty2 !!!!! Closer and closer to goal !!!!!! You ARE getting there !!!!!!!! Hugs, Randie Roll call Lost 1 3/4 lbs tonight, the lowest I have been for five years. Now 16 lbs from goal. Kept my food journal each day. Exercised 5 1/2 hours Drank 64 ozs plus water each day I warted my partner I wrote one of our members twice and e-mailed her once. Kept in touch with my team mates Made two new hurdles one to portion control and did, I will continue this. The other I added new and different exercise wich I will continue with. Betty 2 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2005 Report Share Posted October 28, 2005 LOL Kathy....have you learned NOTHING from your son or me??? a little bitty .25 gain? you coulda banned yer bra and gotten that to go away LOL it's ok tho!! all that exercising WILL pay off next week - your body will catch up to you I just know it!! Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org email: mmoris@... Float like a Butterfly, Sting like a Bee - Century Club is the Place for ME! -----Original Message-----From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of Kathy Sent: Friday, October 28, 2005 8:52 AMTo: TexasTOPS Subject: roll call I gained .25 drank my water food chart contact team mate did my partners challege this Stupid body still gained!! Exercise is curves 5 days with my challenge of going around an extra time which I did (and had to sneak that) so it was about 50minutes each day rode my bike 10 miles this week sorry team Kathy H Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.