Adaptogens - needful? effective?

[Guest guest]

Hello everyone!

Thanks for the great info on this site! I just got my temps stabilized

on HC, so looking forward to starting Armour (wish me luck!).

Meanwhile, Doc (that we have to keep educating) wants to put both my

hubby (soon to start licorice) and I on an adaptogen. Do you guys find

these helpful or should we just stay with the HC and Licorice?

Ingredients in this one by Perque:

Rhodiola

Relora

Perilla Oi

Medium Chain Triglycerides (from Palm fruit)

Phosphatidylcholine

Beeswax

Kosher gelatin

Water

Turmeric Powder

Glycerine

Thanks so much!

-Sharon

[Guest guest]

I use Turmeric on a regular basis and find it VERY helpful for general

inflammation. I have

tried Rhodiola as part of a mixed supplement, so couldn't tell if it had any

effect on its

own - I discontinued in favor of using individual items so I can tell what

helps.

Also, Ashwangandha is an adaptogen - some people on the nat thyroid group were

discussing using that today. I just started using it about a week ago, so have

no results to

report yet. Others reported it causing heart racing.

>

> Hello everyone!

> Thanks for the great info on this site! I just got my temps stabilized

> on HC, so looking forward to starting Armour (wish me luck!).

>

> Meanwhile, Doc (that we have to keep educating) wants to put both my

> hubby (soon to start licorice) and I on an adaptogen. Do you guys find

> these helpful or should we just stay with the HC and Licorice?

>

> Ingredients in this one by Perque:

> Rhodiola

> Relora

> Perilla Oi

> Medium Chain Triglycerides (from Palm fruit)

> Phosphatidylcholine

> Beeswax

> Kosher gelatin

> Water

> Turmeric Powder

> Glycerine

>

> Thanks so much!

> -Sharon

>

[Guest guest]

Are you trying to lower your cortisol, Sharon? Relora lowers it so if that

is your goal okay, but if not do not take the Relora.

Cheri

I

>

> Hello everyone!

> Thanks for the great info on this site! I just got my temps stabilized

> on HC, so looking forward to starting Armour (wish me luck!).

>

> Meanwhile, Doc (that we have to keep educating) wants to put both my

> hubby (soon to start licorice) and I on an adaptogen. Do you guys find

> these helpful or should we just stay with the HC and Licorice?

>

> Ingredients in this one by Perque:

> Rhodiola

> Relora

> Perilla Oi

> Medium Chain Triglycerides (from Palm fruit)

> Phosphatidylcholine

> Beeswax

> Kosher gelatin

> Water

> Turmeric Powder

> Glycerine

>

> Thanks so much!

> -Sharon

>

.