Re: Re: Recommendation for Legal Liquid Calcium Supplement

[Guest guest]

Thanks. Would you mind telling me where you get the cal-mag powder?BTW, I've found out that my stomach issues seem to be related to Canasa, not the calcium capsules.But a non-irritating source of calcium would be good to have, as well.

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I rarely tolerate anything in a capsule, and either find a powder form or just empty the capsules into water or juice or a few times putting it on food. It is a good way to avoid the illegals found in liquid supplements.

In the past 6 months I have had to start supplementing calcium to improve my neuromuscular issues, but have had such trouble for years finding a calcium supplement that doesn't trigger severe and debilitating side-effects, particularly in my joints and spine. After much testing, I've ended up doing well on a once-weekly mixed-in-water dose of a cal/mag powder (ordered mail-order). At least it hasn't triggered the severe side-effects, as long as I have it only once a week, and my muscles are responding slightly better after only 3 months of regular doses.

You might look into getting a legal calcium in a powder form and mixing it in water. That solves the illegal issue. My cal/mag powder has little taste -- and believe me, my oversensitive stomach would notice [grin].

Kim M.

SCD 5 years

>

> Does anyone have a recommendation for a liquid calcium supplement without

> illegals?I think my stomach would have a better time with a liquid vs.

> capsules, and I'm not having too much luck finding anything.

> Plus, I could always add the liquid to a smoothie, etc. Most of what I've

> found so far has " natural flavors " , stevia, fructose, or vegetable gums

> added.

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> Thanks,

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