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se,

I don't have a picture to attach, but I'm 5'8 and bouncing in the 160's so I'll

say I'm at 165 for a good average, I've been as low as 160 but have regained a

few pounds due to poor eating habits on my part. At 165, I wear a size 12 jeans

comfortably and can fit in a 10. At 160 I fit in a 10 nicely and can even get

on an 8 but I can't breathe or move LOL! so maybe that will help? I carry my

weight in my apron area. I have scrawny legs and no butt at all (oh Mother

I am so ready for my Butt-be-back to kick in LOL!). If I was more

evenly distributed or could afford to have the apron removed I could probably

fit an 8 jeans right now.

I personally would like to see 150 but if I can maintain where I'm at, I'm

happy. Throw in some plastic surgery for the tummy, arms and thighs and give me

some boobs and I'd be ecstatc LOL!

Take care,

e

VBG 9/30/97

RNY 5/22/00

> My original goal was 145 (I am 5'7 " , 36). I have been working toward that

> goal since my surgery (and before that when I tried every single diet out

> there this was always my goal). Well, my surgeon says that my goal should be

> 170! He has mentioned this before but I ignored him -- but this time, he

> seemed pretty adamant that 170 would be the right number for me. But how can

> that be? 170 gives me a BMI of 27 but the chart says that would leave me

> " prone to health risks! " I do not want to be prone to health risks -- not

> after all this!

>

> But... of course, on the other hand, the thought of just being 26 pounds from

> my goal weight is well positively alluring. What do you guys think? And,

> not to be rude, but if you are at 170 and 5'7 " would you send me your picture

> -- cause not to be an idiot, but I don't have the foggiest clue what that

> looks like on a person! Is that " fat " looking? Normal looking? Chubby??

>

>

>

> se

> Open RNY 11/22/99

> Dr. Sweet

> Reading, PA

> Now living in Baltimore, land

>

> 11/22/99 324, BMI 51

> 12/6/99 301, BMI 47

> 1/27/00 280, BMI 44

> 2/22/00 270, BMI 42

> 3/16/00 262, BMI 41

> 5/31/00 244, BMI 38 (no longer extremely obese... just plain obese)

> 7/22/00 224, BMI 35

> 9/23/00 220, BMI 34 (and still obese)

> 10/16/00 216, BMI 34

> 11/7/00 210, BMI 33 (65 pounds from goal!!!)

> 5/8/01 196, BMI 31 (how can this still be obese?)

>

>

>

>

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I'd send you my pic, but you'd have to imagine on an extra 6 " of legs. Would

that help?

Thanks,

www.vitalady.com

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Goal Weight Question

> My original goal was 145 (I am 5'7 " , 36). I have been working toward that

> goal since my surgery (and before that when I tried every single diet out

> there this was always my goal). Well, my surgeon says that my goal should be

> 170! He has mentioned this before but I ignored him -- but this time, he

> seemed pretty adamant that 170 would be the right number for me. But how can

> that be? 170 gives me a BMI of 27 but the chart says that would leave me

> " prone to health risks! " I do not want to be prone to health risks -- not

> after all this!

>

> But... of course, on the other hand, the thought of just being 26 pounds from

> my goal weight is well positively alluring. What do you guys think? And,

> not to be rude, but if you are at 170 and 5'7 " would you send me your picture

> -- cause not to be an idiot, but I don't have the foggiest clue what that

> looks like on a person! Is that " fat " looking? Normal looking? Chubby??

>

>

>

> se

> Open RNY 11/22/99

> Dr. Sweet

> Reading, PA

> Now living in Baltimore, land

>

> 11/22/99 324, BMI 51

> 12/6/99 301, BMI 47

> 1/27/00 280, BMI 44

> 2/22/00 270, BMI 42

> 3/16/00 262, BMI 41

> 5/31/00 244, BMI 38 (no longer extremely obese... just plain obese)

> 7/22/00 224, BMI 35

> 9/23/00 220, BMI 34 (and still obese)

> 10/16/00 216, BMI 34

> 11/7/00 210, BMI 33 (65 pounds from goal!!!)

> 5/8/01 196, BMI 31 (how can this still be obese?)

>

>

>

>

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<<170 gives me a BMI of 27 but the chart says that would leave

me " prone to health risks! " I do not want to be prone to health risks --

not after all this!>>

se- I've heard that because of carrying so much extra weight for a long

time, our bones are denser than most. Therefore, we naturally will weigh a

bit more than someone the exact same size as us. Also factor in extra weight

if you have been building muscle, but without being any larger. So it would

seem that the BMI chart is not completely accurate in determining our risk

level. I would think that a 27 would be a safe bet for most of us. What

needs to be determined is if you will be happy at that weight. Only time

will tell! I'm aiming for 150 and I'm 5' 5 " . Before ever gaining weight I

was about a size 14-16 at that weight. I'm estimating that this time around

I'll be a size 12 or less at that weight! I'm already in a 16 and weigh 167

now. So it is different!

A. in Indy

SRVG on 4-11-00

Dr. Huse

St. 's Carmel, IN

Pre-op BMI 47, Pre-op Weight 278 lbs.

As of 4-30-01, -111 lbs. and weighing in at 167!

_________________________________________________________________

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In a message dated 5/8/01 10:51:58 PM Eastern Daylight Time,

auntyb123@... writes:

>

>

>

>

>

> <<170 gives me a BMI of 27 but the chart says that would leave

> me " prone to health risks! " I do not want to be prone to health risks --

> not after all this!>>

>

>

> se- I've heard that because of carrying so much extra weight for a

> long

> time, our bones are denser than most. Therefore, we naturally will weigh a

> bit more than someone the exact same size as us. Also factor in extra

> weight

> if you have been building muscle, but without being any larger. So it would

> seem that the BMI chart is not completely accurate in determining our risk

> level. I would think that a 27 would be a safe bet for most of us. What

> needs to be determined is if you will be happy at that weight. Only time

> will tell! I'm aiming for 150 and I'm 5' 5 " . Before ever gaining weight I

> was about a size 14-16 at that weight. I'm estimating that this time around

> I'll be a size 12 or less at that weight! I'm already in a 16 and weigh 167

> now. So it is different!

>

> A. in Indy

> SRVG on 4-11-00

> Dr. Huse

> St. 's Carmel, IN

> Pre-op BMI 47, Pre-op Weight 278 lbs.

> As of 4-30-01,

Dear ,

You are so lucky to have a " before " idea in your head to shoot for -- I

don't. Last time I weighed under 200, I was in middle school! And I am sure

I haven't been 145 since I was in elementary school. It is so difficult to

know, therefore, where " right is. " I am so hoping someone out there is my

height and is around 170 and can shwo me what that looks like -- I would so

much like to just be 26 pounds from goal... I am sorta ready for the ride to

be over...

se

Open RNY 11/22/99

Dr. Sweet

Reading, PA

Now living in Baltimore, land

11/22/99 324, BMI 51

12/6/99 301, BMI 47

1/27/00 280, BMI 44

2/22/00 270, BMI 42

3/16/00 262, BMI 41

5/31/00 244, BMI 38 (no longer extremely obese... just plain obese)

7/22/00 224, BMI 35

9/23/00 220, BMI 34 (and still obese)

10/16/00 216, BMI 34

11/7/00 210, BMI 33 (65 pounds from goal!!!)

5/8/01 196, BMI 31 (how can this still be obese?)

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Our bones WERE denser. After WLS and lots of weight loss, we have definitely

lost bone mass. The question is whether we've lost just a little or WAY too

much.

Thanks,

www.vitalady.com

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

> In a message dated 5/8/01 10:51:58 PM Eastern Daylight Time,

> auntyb123@... writes:

>

>

> >

> >

> >

> >

> >

> > <<170 gives me a BMI of 27 but the chart says that would leave

> > me " prone to health risks! " I do not want to be prone to health risks --

> > not after all this!>>

> >

> >

> > se- I've heard that because of carrying so much extra weight for a

> > long

> > time, our bones are denser than most. Therefore, we naturally will weigh a

> > bit more than someone the exact same size as us. Also factor in extra

> > weight

> > if you have been building muscle, but without being any larger. So it would

> > seem that the BMI chart is not completely accurate in determining our risk

> > level. I would think that a 27 would be a safe bet for most of us. What

> > needs to be determined is if you will be happy at that weight. Only time

> > will tell! I'm aiming for 150 and I'm 5' 5 " . Before ever gaining weight I

> > was about a size 14-16 at that weight. I'm estimating that this time around

> > I'll be a size 12 or less at that weight! I'm already in a 16 and weigh 167

> > now. So it is different!

> >

> > A. in Indy

> > SRVG on 4-11-00

> > Dr. Huse

> > St. 's Carmel, IN

> > Pre-op BMI 47, Pre-op Weight 278 lbs.

> > As of 4-30-01,

>

>

> Dear ,

>

> You are so lucky to have a " before " idea in your head to shoot for -- I

> don't. Last time I weighed under 200, I was in middle school! And I am sure

> I haven't been 145 since I was in elementary school. It is so difficult to

> know, therefore, where " right is. " I am so hoping someone out there is my

> height and is around 170 and can shwo me what that looks like -- I would so

> much like to just be 26 pounds from goal... I am sorta ready for the ride to

> be over...

>

>

>

> se

> Open RNY 11/22/99

> Dr. Sweet

> Reading, PA

> Now living in Baltimore, land

>

> 11/22/99 324, BMI 51

> 12/6/99 301, BMI 47

> 1/27/00 280, BMI 44

> 2/22/00 270, BMI 42

> 3/16/00 262, BMI 41

> 5/31/00 244, BMI 38 (no longer extremely obese... just plain obese)

> 7/22/00 224, BMI 35

> 9/23/00 220, BMI 34 (and still obese)

> 10/16/00 216, BMI 34

> 11/7/00 210, BMI 33 (65 pounds from goal!!!)

> 5/8/01 196, BMI 31 (how can this still be obese?)

>

>

>

>

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*******************

> > <<170 gives me a BMI of 27 but the chart says that would leave

> > me " prone to health risks! " I do not want to be prone to health risks

--

> > not after all this!>>

*******************

se,

I am 5'6 " and weigh 195. I wear a size 16/18 (depending on make) of jeans.

When I asked my doc about goal weights he told me that I needed to get down

to between 170 to 180 and that he would be just as happy at 190! I was

suprised to say the least! I (of course) asked why? He said " Well, you

REALLY do have BIG BONES. And you have a good bit of muscle on top of

them. " He told me that if I got down to 160 that I would look ill and at

140 I would look like the walking dead. The charts say I should be at about

130 to 140, so I quit worrying about the charts and started looking at

myself and listening to my doc. Yes, I still need to lose another 20 lbs in

my estimation, but I'm not to darned bad right now.

Now, I wear a size 9 WW shoe and a size 8 1/2 ring. My hands are large and

my bones don't EVEN look like my petite friends. They just look so dinky

compared to mine. I feel like an Amazon sometimes, but it's not anything

that I can change, so why let it bother me? We are not all created

equal....some are dinky and some are like an old raw boned bloodhound like

me (including all the hanging extra skin!!!).

So, I guess what I'm saying to you is that you don't have to believe all

those charts. Listen to your doc. That's what you pay him for. Good luck

and email me if you want to talk about this privately.

Live, Laugh, & Love,

Reba in Auburn, AL

Open RNY - 1/10/00

Dr. Henry Laws - B'ham, AL

169 lbs lost!

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se

It is so difficult to know, therefore, where " right

is. " I am so hoping someone out there is my height and

is around 170 and can show me what that looks like --

I would so much like to just be 26 pounds from goal...

I am sorta ready for the ride to be over...se

se

As I read your post, I am trying to understand what it

is like to have never been thin, as I had thinner days

before the fat days came around and now I am pretty

much at goal. I am 5'8 " and I currently weigh 153. I

wear a size 12, size 10 sometimes. What bothers me,

however, is that you say you don't know where " right "

is. se, " right " is anywhere you are, where you

feel good about yourself. And a weight that looks

good on me, may not be right for you. Our weight

distributes differently on each of us. People think I

weigh 130 pounds and I weight 153. If you saw a

picture of me at 153, it would not even be a gauge of

what that weight would look on you. What is important

is for you to enjoy what you have accomplished so far

and to forget about the numbers. That is all they are

- numbers. Yes, it is a good indicator of whether or

not you are losing or gaining, but the end number is

just that - a number. Being as close to goal as you

are - 26 pounds - and this is just my opinion, I would

like to see you begin to look on the " inside " of

yourself and start appreciating the qualities that you

have developed as a result of being overweight for so

long. Start focusing on the inside and make sure that

your head is healthy - and I promise you, if you feel

good about se on the inside - you will know when

you are at the " right " weight. On the other hand, if

you are empty, sad or depressed on the inside - you

will never look good to yourself when you look into

the mirror. This may be a little dramatic, but I got

the feeling that you may think that those numbers

" validate " us and I have not found that to be the

case. We have to like what we are as a person and

then the rest seems to fall into place. So, the point

of this is - enjoy where you are, and look to your

goal, but make it a goal where YOU feel comfortable

and not exactly what the scale says you are.

Congratulations on being so close -

Love

Janelle

__________________________________________________

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>My original goal was 145 (I am 5'7 " , 36..........

>he seemed pretty adamant that 170 would be the right number

for me. But how can that be? 170 gives me a BMI of 27 but

the chart says that would leave me " prone to health risks! "

>>>>>>>

what chart? who's chart? forget the chart!!

at 5'4 " and 130 with a cholesterol of 135 some health quiz

on AOL told me I needed to lose 15pounds and take

cholesterol lowering medication!!!!!!!! in who's world?

not mine!! and not even the doctors I see.

when you get to 170 see how you look, how you feel and if

your body is still easily losing. when it gets to be a

struggle to lose many of us become quickly satisfied with

where we have ended up at. as if our body knows better than

we do.

as for health risks - you are at risk for all sorts of

health conditions whether you like that idea or not - having

been obese, age, family history, genetics, environment - we

have no control over all those conditions and we are at risk

for all sorts of health conditions. many of us have been

fed the line that we have these dense bones from carrying

around our weight and yet we really never had them or

quickly lost them with our rapid weight loss since a higher

than norm percent have osteopenia and osteoporosis.

just enjoy your new thinner body and new found health and

keep striving for the best you can be - forget the charts

and the quackery on the net.

Sue

[swVA]

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<<After WLS and lots of weight loss, we have

definitely lost bone mass. The question is whether we've lost just a

little or WAY too much.>>

I'm assuming you mean due to malabsorption. If not, please explain! I don't

have any malabsorption....I'm VRG. And I do weight bearing exercise and take

plenty of calcium citrate.

A. in Indy

SRVG on 4-11-00

Dr. Huse

St. 's Carmel, IN

Pre-op BMI 47, Pre-op Weight 278 lbs.

As of 4-30-01, -111 lbs. and weighing in at 167!

_________________________________________________________________

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I am 5'7 and weigh between 165-172 depending on how much water I have been

drinking. I have my picture on www.obesityhelp.com if you put " Jan

Carey " in the search I should come up. I wear a size 14 and everyone says I

look OK, but I know I have at least 10 lbs of skin hanging. I seem to be

stuck at this weight, and as long as my diabetes is gone, I am happy.... Jan

C.3-11-98 RNY

Goal Weight Question

> " ORBSSRC HEADER [This may be spam] "

>My original goal was 145 (I am 5'7 " , 36). I have been working toward that

>goal since my surgery (and before that when I tried every single diet out

>there this was always my goal). Well, my surgeon says that my goal should

be

>170! He has mentioned this before but I ignored him -- but this time, he

>seemed pretty adamant that 170 would be the right number for me. But how

can

>that be? 170 gives me a BMI of 27 but the chart says that would leave me

> " prone to health risks! " I do not want to be prone to health risks -- not

>after all this!

>

>But... of course, on the other hand, the thought of just being 26 pounds

from

>my goal weight is well positively alluring. What do you guys think? And,

>not to be rude, but if you are at 170 and 5'7 " would you send me your

picture

>-- cause not to be an idiot, but I don't have the foggiest clue what that

>looks like on a person! Is that " fat " looking? Normal looking? Chubby??

>

>

>

>se

>Open RNY 11/22/99

>Dr. Sweet

>Reading, PA

>Now living in Baltimore, land

>

>11/22/99 324, BMI 51

>12/6/99 301, BMI 47

>1/27/00 280, BMI 44

>2/22/00 270, BMI 42

>3/16/00 262, BMI 41

>5/31/00 244, BMI 38 (no longer extremely obese... just plain obese)

>7/22/00 224, BMI 35

>9/23/00 220, BMI 34 (and still obese)

>10/16/00 216, BMI 34

>11/7/00 210, BMI 33 (65 pounds from goal!!!)

>5/8/01 196, BMI 31 (how can this still be obese?)

>

>

>

>

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In a message dated 05/11/2001 4:57:21 AM Pacific Daylight Time,

auntyb123@... writes:

> I'm assuming you mean due to malabsorption. If not, please explain! I don't

> have any malabsorption....I'm VRG. And I do weight bearing exercise and

take

>

> plenty of calcium citrate.

>

> A. in Indy

I can't speak for , but yes mirco malabsorption is a factor in the

case of a RNY or other bariatric surgery that bypasses the duodenum . . . BUT

anyone that loses a huge amount of their daily weight bearing load is going

to lose both bone and muscle mass. Exercise cannot prevent that from

occurring, it can minimize, just not completely prevent. The fact is at

lower weights our bodies don't need the same muscles or bones just to

function.

:o) Vicki

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Vicki covered it. Even if you still have all the necessary equipment in working

order, " vat of acid " , full intestine, you're still losing bone mass with the fat

& muscle.

I WISH the wt loss was really specific, you know, in my case 100# off the tummy,

take the 50# evenly everywhere else? But no, it takes fat, bone, muscle and in

the order it decides. So, our job is to pump the protein into the muscles, pump

the calcium into the bones and HOPE that it is the FATTY tissue that we lose.

Thanks,

www.vitalady.com

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Re: Goal Weight Question

> <<After WLS and lots of weight loss, we have

> definitely lost bone mass. The question is whether we've lost just a

> little or WAY too much.>>

>

> I'm assuming you mean due to malabsorption. If not, please explain! I don't

> have any malabsorption....I'm VRG. And I do weight bearing exercise and take

> plenty of calcium citrate.

>

> A. in Indy

> SRVG on 4-11-00

> Dr. Huse

> St. 's Carmel, IN

> Pre-op BMI 47, Pre-op Weight 278 lbs.

> As of 4-30-01, -111 lbs. and weighing in at 167!

>

> _________________________________________________________________

> Get your FREE download of MSN Explorer at http://explorer.msn.com

>

>

>

>

>

>

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