Guest guest Posted April 6, 2001 Report Share Posted April 6, 2001 I try to get in as much protien as possible. For the last 1 1/2 months, I have been resistance training and running. I have gained 7 pounds. I know some of it is muscle, because I do look better. If body builders use protien to build muscle and gain mass, won't we have the same affect and see the numbers on the scale move up. Also, I will never diet again. After a crash diet I was eating out-of-control. And, I am more hungry now that I am exercising than when I was a couch potatoe. I have gone through too much to plunge back into the depths of MO. Please help me. ===== Peace and blessings, A Post-op, Proximal Open RNY, December 8, 1999 Dr. T.H. Magnuson, s Hopkins Bayview Medical Center BMI 41, 5'2 " , 228 lbs March 28, 2001: 126 lbs (Goal 115 lbs) Keep me in your prayers! __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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