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Watery Stools - Diarrhea

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I am trying to do the SCDiet, but have trouble b/c of my addiction to sugar and

milk. I understand they are the worst things for you.

I have been sick the past week with either sinus problems or maybe the flu.

Anyways, now I am having just liquid bowel movements with finely digested food,

but obviously not formed.

I have usually 7-10 stools / day right now. Does anyone have any advice what to

do right now since I have been trying the diet for about a week right now once I

first got sick with whatever I had.

Everything I have been reading about diarrhea is I need more probiotics. I have

started taking them, but didn't know what advice anyone has about any of this,

probiotics, diarrhea or UC.

Thank you for your help.

Chris

UC - 3 1/2 years

SCD - a little over a year

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