sleeping better could be reason for temps climbing?

[Guest guest]

Val

You asked me what I was doing different that could be causing my average

temps to stabilise in a rising pattern (which is extremely unusual for me).

Your question got me thinking (which is also extremely unusual for me LOL)

and as I have been taking Atarax which was recommended on this site to get me

to sleep I have been sleeping very well indeed.

As I am in the middle of multiple crises I have taken the odd epam as

well in recent weeks to stop me falling apart completely.

I wonder..........

I have read that less than 5 hours sleep affects the basal temp. but I

usually got more than that but it has to help to get such good sleep and lengthy

sleep? Makes sense. Even in the midst of hayhem though - that surprises me -

except that this drug Atarax is used as a tranquiliser also at times so maybe

it is helping me deal with the stress also.

And there could be a knock-on effect on my temps?

Whatchathunk?

My first temp this morning is a whopping 98.9 for Gawd's sake!!!!!!!!!!!

Unheard of!!!!!!!!!!!!!

Thoughts on a postcard please to:

Mo