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Now what did yu do different to get there?

I followed your advice to raise my h.c from 17.5 to 25 and then your further

advice to wait another week when they remained unstable and then voila!

What amazes me is that I am in the middle of several severe crises all

rolled into one at the moment.

So there's yer solution girls, multiple-crises and the temps stabilise! LOL

Mo

ps Val you mentioned before that zinc might help Danny lower his bedtime

cortisol. How much?

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Mo, I envy your progress. What did you do? What meds are you on and

what was your dosing schedule?

Oh I don't make progress very often so I take it when I can get it lol

All I did was raise from 17.5 to 25 mg, my temps swung wildly for a week and

then Val said to sit it out another week and see what happened and this is

what happened.

Tomorrow is another day, I will report if things remain good.

I take 10, 7.5, 5 and 2.5 every four hours with my T3.

What is your specific difficulty?

Mo

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About Zinc lowering cortioskl I have not found any solid research, just

mentions of th fact that it does lower cortiosl. Thus I woulds not go

too overboard with it.

I should check his nails for white spots as this is a sign of zinc

deficiency, mine have been with me lifelong and recently disappeared once I was

on 25

mg a day plus whatever is in my multi.

Anyone on the list have any experience of lowering night-time cortisol with

zinc?

Ta.

Mo

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>

> Val

> My temps have been with that .2 mark for three days not, not only

that but

> that are rising each day, is that good or is that good? lol

> Mo>

Mo, I envy your progress. What did you do? What meds are you on and

what was your dosing schedule?

Tasia

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> Tomorrow is another day, I will report if things remain good.

> I take 10, 7.5, 5 and 2.5 every four hours with my T3.

> What is your specific difficulty?

>

> Mo>

Mo,

1) I did not realize that my period would make my temp graph go

haywire, so I was at a loss as to why my temps suddenly dropped down

with no doses change-and later realized why. Wonder if I need more HC

if my period causes a .5-.7 degree change

2) still feeling shitty (tired, depressed, want to sleep in)

3) debating if I should get off my 90mcg TR T3 and go to straight T3.

Those issues are my difficulty. I might have 1 good day a month, and

when I have a good day, I'm afraid of overspending my energy account

so I take it easy.

Tasia

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Many people 90MCG is just not enough ot clear out the excess RT3 and may

not even be a good maintanance dose. Then I also wonder if the SRT3 is

even weaker than Cytomel which would really make that a not so high

dose. Whie there are SOME people that can ony need 50MCG many others

need 10-125 or even up to 200 and a few 250mcg to clear out the receptors.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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) I did not realize that my period would make my temp graph go

haywire, so I was at a loss as to why my temps suddenly dropped down

with no doses change-and later realized why. Wonder if I need more HC

if my period causes a .5-.7 degree change

2) still feeling shitty (tired, depressed, want to sleep in)

3) debating if I should get off my 90mcg TR T3 and go to straight T3.

Hi Yes that is how the ovulation/fertility thermometers work, it is the

change in basal temp that indicates ovulation but I did not know that a period

would also have an affect.

I have had concerns about this area for some time. Alcohol the night before

(even a bed-time toddy) will raise the basal temperature next morning and it

would be good (are you listening Val? lol) to have something in the files that

explains that there are certain things that will affect the basal temp. then

we would not drive ourselves mad trying to figure these changes out.

Have you done any research on the .5 - .7 change?

If the TR does not work for you I see no reason not to give the other a try,

what do you have to lose?

Mo

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