Guest guest Posted April 3, 2009 Report Share Posted April 3, 2009 > Hi all, > For the past few days since I started SCD, I've been feeling very > constipated. I am eating a lot of fiber, much more than it sounds > like most of you are eating. My stomach is much bigger than it > usually is, and only a small portion of that is gas. Any ideas on > what this is? What are you eating specifically? What kind of fiber? The intro and stage 1 diet consists mainly of soft foods, so you shouldn't be having too much fiber to eat. It could just be a change in gut behavior, meaning the diet is effective, and the C will pass in a few days. Or it could mean you are eating too much fiber. Mara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 3, 2009 Report Share Posted April 3, 2009 > Hi all, > For the past few days since I started SCD, I've been feeling very > constipated. I am eating a lot of fiber, much more than it sounds > like most of you are eating. My stomach is much bigger than it > usually is, and only a small portion of that is gas. Any ideas on > what this is? What are you eating specifically? What kind of fiber? The intro and stage 1 diet consists mainly of soft foods, so you shouldn't be having too much fiber to eat. It could just be a change in gut behavior, meaning the diet is effective, and the C will pass in a few days. Or it could mean you are eating too much fiber. Mara Quote Link to comment Share on other sites More sharing options...
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