Guest guest Posted June 19, 2001 Report Share Posted June 19, 2001 Hi, Another great way I have found to get fiber is from the LaTortilla Wheat tortillas. They have 12 grams of carbs with 9 of them being fiber------so only 3 grams of effective carbs. I love them spread with the cream cheese, sprinkled with splenda, cinnamon and pecans and rolled up--then slightly warmed--yummmm!! Also great to do tuna or chicken salad roll ups!! Quote Link to comment Share on other sites More sharing options...
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