stress dosing

[Guest guest]

I have questions about stress dosing since this is the first time

I have had to do it. I am not feeling well: achy, very tired, sore

throat, runny nose, my temps have dropped back down.

I did as the sheet suggested and took 20 mg right away.

I have continued with my regular dosing for the day, since I

figured that is what I was supposed to do.

If I am still feeling crummy tomorrow, do I take another 20 mg

on top of what I am taking now and when is the best time to take it?

First thing in the morning? And then contunue with regular dosing?

Also, when you start to wean off stress dose, how should you ramp down?

It says you can ramp down by 10 mg every few days if you have only

stressed dose for 3 days or less, where should you take the dosing off

of first?

Also, since I stressed dose, my heart is starting to palp a bit, is

that normal?

Thanks for your input!