Re:Shan Gena//colon cleanser??

[Guest guest]

Shan,

Yes, I was serious. I do the colon cleanse not just for that reason but

it's a full body cleansing thing, helps my energy, acne, arthritis and

stuff. It is all natural and makes me feel great! I only do the full

system every couple months but there is one part of it, a high fiber

pill that I take maybe once every week or so. This particular time was

because I had been out and about and didn't drink enough water for like

2 days. You get leg cramps, things don't move for me when I do that. I

do try to eat lots of fiber but sometimes it's just not quite enough

like I said if I don't drink enough water. Hate it when I do that! I

just take it for one maybe 2 days and then I'm fine. I sometimes go

several weeks without so I'm not depending on it, believe me. Thanks as

always for your concern........ oh and young? I don't feel it!!! LOL

It might help to note, I have always had troubles in this area. When I

was little I was terribly constipated, on prescription yucky tasting

stuff that my mom and dad held me town to takeand forced to eat prunes

and dates. Then with no explanation, even seeing several doc's and

having many test run, had severe diarrhea for 9 years. Did the gluten

free thing for 2 weeks and whalla no more diarrhea for 11 year now. Who

knows. The doc's have never figured it out and now I take this natural

stuff once in a while and feel great.

Hugs,

Gena

>

> > I think I'm a bit backed up today so doing a colon cleanse. That

> should

> > take care of it!

>

> Were you serious about this? I know you have mentioned being backed up

> before

> but wouldnt it be easier (and healthier!!) to just make a conscious

> effort to

> add more fiber to your diet?

>

> You just seem awfully young to depend on something like that when its

> so

> easily addressed in your diet.

>

> Hugs

> Shan

>