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- Re: LID question

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There's an LID index just for you ...

http://groups.yahoo.com/group/Thyca/message/27882 ... " LID for chocoholics " . In

addition to recipes, there's a list of some LID safe commercial products.

Avocados are a great LID food - they provide some of the creaminess that many of

us crave while on the diet. I think I ate an avocado every day when I was on

the LID. Usually I just ate them with a

little balsamic vinegar, but also a little bit spread on toast really can take

the place of butter.

Good luck -

(not a chef)

NYC

Rosen wrote:

> Hi - Does anyone know if cocoa butter is Ok on the

> LID? I bought this very dark Belgian chocolate, but

> then noticed this ingrediant and have never seen it

> discussed. I am climbing the walls for something

> creamy and delicious (with a full weeks till to go!)

> and the best I've come up with on this diet is 1/2 an

> avocado while these chocolates are winking at me from

> the top shelf! The only other ingrediant I am unsure

> of is Lechtin (not sure what it is) Any input, or

> other ideas to abate the non-dairy blues would be much

> appreciated! thanks. -

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