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temperature manipulation anyone?

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As I just posted to Val in another message, I had to take my

temperature shortly after some fairly strenuous exertion. I waited

20 minutes like Dr. Rind says to on his site ( " Try to avoid taking

temperatures after activity or eating and drinking for at least 20

minutes. " ) And was horrified to see a temperature of 99.1. Well,

that's going to totally ruin my chart! My last 3 averages were 98.1,

97.9 and 98.0 - I was on a roll and this did not fit into my plans

so I waited 30 more minutes and managed to bring it down to 98.6

which still ruins my pretty numbers but at least it was lower.

(Unfortunately, it has since gone back up to 98.8, but its not time

to record, so don't tell anyone) It kind of cracks me up though,

that I am finding myself wanting to post " good " temps, has anyone

else caught themselves thinking this way? It also leads me to wonder

if minor activity like climbing stairs can influence our temps, how

can you possibly achieve a .2 temp graph if you lead any kind of

active life style? Six months ago I was in bed all day and it would

have been no problem, but now I am working as a decorator's

assistant and I am on the move at odd times during the day. I have

to wonder how accurate my afternoon temps are.

English

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>>And was horrified to see a temperature of 99.1. Well,

that's going to totally ruin my chart! <<

BTW not necessarily will it ruin your chart. You are allowed to run a fever.

Just mark those days of fever as ILL days and they do nto count. but you need to

watch aklso for thy4roid dump as oyu are building HC dosing and now are taking a

MUCH larger dose. THAT I would worry abotu more than the chart.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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Just mark those days of fever as ILL days and they do nto count. but

you need to watch aklso for thy4roid dump as oyu are building HC dosing

and now are taking a MUCH larger dose. THAT I would worry abotu more

than the chart.

I was thinking that the 99.1 was from exertion, but I guess not :(

I was also thinking that since I am only on 50 mcg Levoxyl and 5 mcg

Cytomel, that I would probably be safe from a thyroid dump. Is that not

right? And would you mind terribly reminding me what the symptoms of a

Thyroid dump are so I will know if it happens and what do I do if it

does?

Thanks, English

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>>I was also thinking that since I am only on 50 mcg Levoxyl and 5 mcg

Cytomel, that I would probably be safe from a thyroid dump.<<

You are probabyl VERY safe from a thyroid dump with that low dose.. especially

the T3, Symptms to watch for would be temp average over 99 that does NOT feel

like a fever and hgih pulse and tremorsin your hands and very agitated feeling.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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