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Re: Greetings! I'm 1 year post-op!

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I<< I had fallen back into bad eating habits, including indulging my old

carbohydrate addiction! >>

Welcome, Kathy =^..^= !!

You look like a cat lover to me! If so, you better watch out for the Bad Boys!

Now, in regard to your above comment: IF you remember to eat your protein

first every time you are hungry, you will be on a low carb diet!!! Think

PROTEIN!!! I'll let Vitalady tell you the rest. LOL

In Charlottesville, VA

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