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Re: RE:How to GFCF diet

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Just keep in the back of your mind, if you don't see any real changes

going gf/cf that soy can be as big an issue as casein, sma e type of

protein. Remember that from way back when my oldest had developed

excema and pediatrician said don't even bother with soy as it is too

similar in protein structure as casein. Also my son's doctor told us

when we went gf/cf soy free as well. Maybe an issue, may not be.---

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>

> Just keep in the back of your mind, if you don't see any real

changes

> going gf/cf that soy can be as big an issue as casein, sma e type

of

> protein. Remember that from way back when my oldest had developed

> excema and pediatrician said don't even bother with soy as it is

too

> similar in protein structure as casein. Also my son's doctor told

us

> when we went gf/cf soy free as well. Maybe an issue, may not be.---

Hi,

Karey here again! What did you do/what did your doctor instruct you

to do regarding protein if the soy had affected allergies? My son

has excema too and it does seem to be worse these past five GFCG

days! I have been making soy smoothies w/rice milk, etc...it seems

like almost every meal has lots of soy in it. Soy/free sounds

difficult...any advice greatly appreciated. Luckily Luke does eat a

fair amount of meat, so perhaps I should cut out the soy in a week

or so when it seems to not have improved...?

Thanks

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Hi Karey,

As far as soy free, yes it is a bit more difficult, soy and casein

from what I read slow down the bodies detox pathways, so any " crap "

doesn't get eliminated as quickly as it should. If you want, I can

give you a list of soy free gf/cf store bought products that are

pretty child friendly, well my son eats them without any problems.If

your son eats meats, then it will be so much easier, to get a decent

meal in him.My hardest meal to replace was breakfast.My son is also

good meat eater, so it is more filling. And to note Rice Dream rice

milk brand has small amount of casein in it, so not a good brand to

use,Just let me knwo and I will send it on.

Colleen

> >

> > Just keep in the back of your mind, if you don't see any real

> changes

> > going gf/cf that soy can be as big an issue as casein, sma e type

> of

> > protein. Remember that from way back when my oldest had developed

> > excema and pediatrician said don't even bother with soy as it is

> too

> > similar in protein structure as casein. Also my son's doctor told

> us

> > when we went gf/cf soy free as well. Maybe an issue, may not be.--

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