Guest guest Posted October 12, 2004 Report Share Posted October 12, 2004 Don't waste your money at a health food store for iron and as a matter of fact, they don't have a high enough dose. Gow to Sams Blub, Walgreens or Walmart. Ask for ferrous sulfate at a 325 mg and take it 3x a day. It should cost you less than 5 for 100 pills. Thanks Jamy, I too need iron (enemic). However, I have a terrible time with constipation when I take it orally. What has been your experience, or anyone's experience with taking the ferrous sulfate. I'll pick some up today? Thanks to all you posters. I'm learning soooo much. Maxine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 12, 2004 Report Share Posted October 12, 2004 there is no way to get the levels up fast and to where you need them without constipation. I swear by Naturalcalm, a magnesium citrate that you mix with hot water and drink. It is a god send and makes you feel well. RE: The need for more iron Don't waste your money at a health food store for iron and as a matter of fact, they don't have a high enough dose. Gow to Sams Blub, Walgreens or Walmart. Ask for ferrous sulfate at a 325 mg and take it 3x a day. It should cost you less than 5 for 100 pills. Thanks Jamy, I too need iron (enemic). However, I have a terrible time with constipation when I take it orally. What has been your experience, or anyone's experience with taking the ferrous sulfate. I'll pick some up today? Thanks to all you posters. I'm learning soooo much. Maxine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 12, 2004 Report Share Posted October 12, 2004 Wow- I just received a free sample and info from the health food store on this YESTERDAY. I was wondering about it! <<I swear by Naturalcalm, a magnesium citrate that you mix with hot water and drink. It is a god send and makes you feel well. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 12, 2004 Report Share Posted October 12, 2004 Wow- I just received a free sample and info from the health food store on this YESTERDAY. I was wondering about it! <<I swear by Naturalcalm, a magnesium citrate that you mix with hot water and drink. It is a god send and makes you feel well. Quote Link to comment Share on other sites More sharing options...
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