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I have been reading alot lately about homemade ice cream and that some people

are using it on a low sugar diet. How much sweetener is used in it as compared

to, say, Mocha Mix that has 12 grams of sugar per 1/2 cup.

I think that is fairly low in sugar as I haven't been able to find any desert

that has a lower amount. Also,

how do you make homemade ice cream?

Debbie

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If you search the archives you will find a number of recipes for GFCF ice

cream but I took some from a few different recipes and created this:

Scarry's Bananas Gorilla Banana Ice Cream

2 eggs

1/3 cup sugar

2 cups coconut milk, split

1 teaspoon banana flavoring

4 bananas, 3 smooshed and 1 in large chunks

In a small saucepan, lightly whip 2 eggs, add sugar. When well mixed, add a

cup of coconut milk (would be REALLY good to add a split vanilla bean here,

but I didn't have any) and bring to boil, stirring constantly. Remove from

heat.

Pour egg mixture into mixer bowl and add another cup coconut milk, banana

flavor and smooshed bananas. Mix on high for 3-5 minutes. Let cool in

refrigerator for 2-4 hours. Mix in cut bananas and adjust sweetness or

flavor to taste. Pour in ice cream maker.

The banana flavoring makes the taste of coconut barely noticeable. Adding

powdered calcium would be a good idea too.

Holly

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If you search the archives you will find a number of recipes for GFCF ice

cream but I took some from a few different recipes and created this:

Scarry's Bananas Gorilla Banana Ice Cream

2 eggs

1/3 cup sugar

2 cups coconut milk, split

1 teaspoon banana flavoring

4 bananas, 3 smooshed and 1 in large chunks

In a small saucepan, lightly whip 2 eggs, add sugar. When well mixed, add a

cup of coconut milk (would be REALLY good to add a split vanilla bean here,

but I didn't have any) and bring to boil, stirring constantly. Remove from

heat.

Pour egg mixture into mixer bowl and add another cup coconut milk, banana

flavor and smooshed bananas. Mix on high for 3-5 minutes. Let cool in

refrigerator for 2-4 hours. Mix in cut bananas and adjust sweetness or

flavor to taste. Pour in ice cream maker.

The banana flavoring makes the taste of coconut barely noticeable. Adding

powdered calcium would be a good idea too.

Holly

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Debbie

In Karyn's book she give a great homemade recipe for ice-cream. I

find it works best in my ice-cream maker. If you would like the recipe I

could e-mail it to you.

Terry.B

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In a message dated 09/03/2000 11:22:19 AM Eastern Daylight Time,

Mycoltjoe@... writes:

<< I bought a rival ice cream maker at walmart for 15.00 and its real easy to

do. Add milk sub, egg replacer, canola oil and whatever else you want and

its

pretty much done in 30 mins. >>

Hey, can you use anything other than sugar to sweeten it with? Sounds good

but my hubby can't have sugar and little guy does not need it! Thx!

Angie in Jax

's Mom

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In a message dated 09/03/2000 11:22:19 AM Eastern Daylight Time,

Mycoltjoe@... writes:

<< I bought a rival ice cream maker at walmart for 15.00 and its real easy to

do. Add milk sub, egg replacer, canola oil and whatever else you want and

its

pretty much done in 30 mins. >>

Hey, can you use anything other than sugar to sweeten it with? Sounds good

but my hubby can't have sugar and little guy does not need it! Thx!

Angie in Jax

's Mom

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In a message dated 09/03/2000 11:22:19 AM Eastern Daylight Time,

Mycoltjoe@... writes:

<< I bought a rival ice cream maker at walmart for 15.00 and its real easy to

do. Add milk sub, egg replacer, canola oil and whatever else you want and

its

pretty much done in 30 mins. >>

Hey, can you use anything other than sugar to sweeten it with? Sounds good

but my hubby can't have sugar and little guy does not need it! Thx!

Angie in Jax

's Mom

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