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I just wanted to let you folks know I'm going to take a break from the

computer somewhat in October. I'll be turning 49 at the end of the month -

Halloween actually. :) And I want to take some time this coming month for some

spiritual renewal.

The last 15 years plus of my life have been colored by thyroid disease that I

know affected so much of my life. I have been diagnosed now...and Armour has

given me a second chance to live. I was so angry at doctors that missed this

diagnosis over and over again. But at 49, I do not want to spend any more

time in anger or on the past. I want to enjoy the new life I have now been

given.

I told my husband the other day that my mind felt like it did in my

twenties...and i was sad when I said it because I realized how many years had

been

lost. But he told me what a gift to have had that returned to me. And he is

right. There are no guarantees in life and stuff happens. Bad stuff happens to

people and much is far, far worse than what has happened to me. So I'm letting

it go.

I want to redisover the world and my life and the beauty in living again. I

now have a chance to see where I want to direct my efforts in this

world...whether it be far reaching or whether it be just on my little five acres

here in

rural NC.

But I didn't want anyone to worry about me. I'm doing good. For those who

are just starting treatment or in the beginning months - I would tell you just

like others told me - BE PATIENT. It takes time for the mind and body to

heal. This is my 7th month of treatment and this month has been the best so

far...I feel very normal 99% of the time.

So...I won't be receiving individual emails for October...and we'll see where

I'm at after that and what I have decided about some things in my life.

Words of wisdom from me right now would be: Take your Armour, take your

vitamins, be patient, pray for healing, get your rest, embrace life.

Cindi

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I just wanted to let you folks know I'm going to take a break from the

computer somewhat in October. I'll be turning 49 at the end of the month -

Halloween actually. :) And I want to take some time this coming month for some

spiritual renewal.

The last 15 years plus of my life have been colored by thyroid disease that I

know affected so much of my life. I have been diagnosed now...and Armour has

given me a second chance to live. I was so angry at doctors that missed this

diagnosis over and over again. But at 49, I do not want to spend any more

time in anger or on the past. I want to enjoy the new life I have now been

given.

I told my husband the other day that my mind felt like it did in my

twenties...and i was sad when I said it because I realized how many years had

been

lost. But he told me what a gift to have had that returned to me. And he is

right. There are no guarantees in life and stuff happens. Bad stuff happens to

people and much is far, far worse than what has happened to me. So I'm letting

it go.

I want to redisover the world and my life and the beauty in living again. I

now have a chance to see where I want to direct my efforts in this

world...whether it be far reaching or whether it be just on my little five acres

here in

rural NC.

But I didn't want anyone to worry about me. I'm doing good. For those who

are just starting treatment or in the beginning months - I would tell you just

like others told me - BE PATIENT. It takes time for the mind and body to

heal. This is my 7th month of treatment and this month has been the best so

far...I feel very normal 99% of the time.

So...I won't be receiving individual emails for October...and we'll see where

I'm at after that and what I have decided about some things in my life.

Words of wisdom from me right now would be: Take your Armour, take your

vitamins, be patient, pray for healing, get your rest, embrace life.

Cindi

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I just wanted to let you folks know I'm going to take a break from the

computer somewhat in October. I'll be turning 49 at the end of the month -

Halloween actually. :) And I want to take some time this coming month for some

spiritual renewal.

The last 15 years plus of my life have been colored by thyroid disease that I

know affected so much of my life. I have been diagnosed now...and Armour has

given me a second chance to live. I was so angry at doctors that missed this

diagnosis over and over again. But at 49, I do not want to spend any more

time in anger or on the past. I want to enjoy the new life I have now been

given.

I told my husband the other day that my mind felt like it did in my

twenties...and i was sad when I said it because I realized how many years had

been

lost. But he told me what a gift to have had that returned to me. And he is

right. There are no guarantees in life and stuff happens. Bad stuff happens to

people and much is far, far worse than what has happened to me. So I'm letting

it go.

I want to redisover the world and my life and the beauty in living again. I

now have a chance to see where I want to direct my efforts in this

world...whether it be far reaching or whether it be just on my little five acres

here in

rural NC.

But I didn't want anyone to worry about me. I'm doing good. For those who

are just starting treatment or in the beginning months - I would tell you just

like others told me - BE PATIENT. It takes time for the mind and body to

heal. This is my 7th month of treatment and this month has been the best so

far...I feel very normal 99% of the time.

So...I won't be receiving individual emails for October...and we'll see where

I'm at after that and what I have decided about some things in my life.

Words of wisdom from me right now would be: Take your Armour, take your

vitamins, be patient, pray for healing, get your rest, embrace life.

Cindi

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In a message dated 9/28/2004 10:59:10 AM Eastern Standard Time,

amyriadstars@... writes:

> So thank you very much for the inspiration, and I actually

> wonder if I should seek spiritual renewal too! I just don't know

> where to go, basically. (if any suggestions?).

>

Spiritual renewal....I think there are so many ways to pursue this.

For those who are Christians as I am, there is always the Bible. I always

find something new in the passages that I would swear was not their last time I

read it.

I have also studied the Quaker beliefs. Their simple beliefs and lifestyle

has always attracted me. Suggested reading:

Plain - Essays on Making A Simple Life Edited by Savage

A Plain Life - Walking My Belief Savage

I also think visiting an Amish settlement if someone has one fairly nearby is

a good way to help us think about our lives and what is really meaningful.

A book I read last year that profoundly affected me was:

A Short Course in Kindness by Margot Silk Forrest

Read this book - apply its principles - and it will change your life

An old classic i have to reread is

Gift From The Sea by Anne Morrow Lindberg

about the stages in a woman's life

I also recommend nature as a great way for spiritual renewal. I happen to

live on five acres so I have lots of room to get out and walk in the woods and

work in the yard and feed the wildlife. But if you don't have that, make time

to go to a park somewhere. plan a day trip to see something beautiful in

nature that is near you. Dip your toes in a creek.

Start a journal. Record your thoughts. I have done this frequently in my

life and it is fascinating to look back and see how I conquered problems...the

see the ebb and flow of life....

I am also an advocate of voluntary simplicity....and I think that for anyone

with chronic illness, this lifestyle can really help. So maybe study about

that by reading

The Simple Living Guide by Janet Luhrs

There are also lots of books about " the simple life " .

A great book I read too was

Simplicity - finding peace by uncluttering your life by Kim

Great book. About two months ago I went through my house and got rid of the

unnecessary...the clutter. Cleaning is a breeze now. So get rid of the

clutter and believe me, you will feel free! you will feel renewed and also have

more time to pursue more important things than dusting your stuff and finding

room for your stuff.

Cleaning out the closets is a good thing.

One thing I want to do soon is go to a monastery. Many of them let folks

come there for weekend retreats and my friend did that and said it was a

wonderful experience.

If you can tolerate wine...have a picnic with some wine, bread, cheese, and

grapes. Water will do just as well as wine.

If you're a christian, have your own communion with grape juice and crackers

in your own space in remembrance of your savior. it's okay ot do that.

Regular bubble baths can be spiritually renewing in my opinion.

Buy a book for a friend.

Go browse the library.

Go to a museum.

Take up yoga.

Decide to make Christmas different this year. Simple. About love. Not

about gifts.

So think about you...and your life...and see what appeals to you. But

spiritual renewal is a good, good thing.

Cindi

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In a message dated 9/28/2004 10:59:10 AM Eastern Standard Time,

amyriadstars@... writes:

> So thank you very much for the inspiration, and I actually

> wonder if I should seek spiritual renewal too! I just don't know

> where to go, basically. (if any suggestions?).

>

Spiritual renewal....I think there are so many ways to pursue this.

For those who are Christians as I am, there is always the Bible. I always

find something new in the passages that I would swear was not their last time I

read it.

I have also studied the Quaker beliefs. Their simple beliefs and lifestyle

has always attracted me. Suggested reading:

Plain - Essays on Making A Simple Life Edited by Savage

A Plain Life - Walking My Belief Savage

I also think visiting an Amish settlement if someone has one fairly nearby is

a good way to help us think about our lives and what is really meaningful.

A book I read last year that profoundly affected me was:

A Short Course in Kindness by Margot Silk Forrest

Read this book - apply its principles - and it will change your life

An old classic i have to reread is

Gift From The Sea by Anne Morrow Lindberg

about the stages in a woman's life

I also recommend nature as a great way for spiritual renewal. I happen to

live on five acres so I have lots of room to get out and walk in the woods and

work in the yard and feed the wildlife. But if you don't have that, make time

to go to a park somewhere. plan a day trip to see something beautiful in

nature that is near you. Dip your toes in a creek.

Start a journal. Record your thoughts. I have done this frequently in my

life and it is fascinating to look back and see how I conquered problems...the

see the ebb and flow of life....

I am also an advocate of voluntary simplicity....and I think that for anyone

with chronic illness, this lifestyle can really help. So maybe study about

that by reading

The Simple Living Guide by Janet Luhrs

There are also lots of books about " the simple life " .

A great book I read too was

Simplicity - finding peace by uncluttering your life by Kim

Great book. About two months ago I went through my house and got rid of the

unnecessary...the clutter. Cleaning is a breeze now. So get rid of the

clutter and believe me, you will feel free! you will feel renewed and also have

more time to pursue more important things than dusting your stuff and finding

room for your stuff.

Cleaning out the closets is a good thing.

One thing I want to do soon is go to a monastery. Many of them let folks

come there for weekend retreats and my friend did that and said it was a

wonderful experience.

If you can tolerate wine...have a picnic with some wine, bread, cheese, and

grapes. Water will do just as well as wine.

If you're a christian, have your own communion with grape juice and crackers

in your own space in remembrance of your savior. it's okay ot do that.

Regular bubble baths can be spiritually renewing in my opinion.

Buy a book for a friend.

Go browse the library.

Go to a museum.

Take up yoga.

Decide to make Christmas different this year. Simple. About love. Not

about gifts.

So think about you...and your life...and see what appeals to you. But

spiritual renewal is a good, good thing.

Cindi

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Share on other sites

In a message dated 9/28/2004 10:59:10 AM Eastern Standard Time,

amyriadstars@... writes:

> So thank you very much for the inspiration, and I actually

> wonder if I should seek spiritual renewal too! I just don't know

> where to go, basically. (if any suggestions?).

>

Spiritual renewal....I think there are so many ways to pursue this.

For those who are Christians as I am, there is always the Bible. I always

find something new in the passages that I would swear was not their last time I

read it.

I have also studied the Quaker beliefs. Their simple beliefs and lifestyle

has always attracted me. Suggested reading:

Plain - Essays on Making A Simple Life Edited by Savage

A Plain Life - Walking My Belief Savage

I also think visiting an Amish settlement if someone has one fairly nearby is

a good way to help us think about our lives and what is really meaningful.

A book I read last year that profoundly affected me was:

A Short Course in Kindness by Margot Silk Forrest

Read this book - apply its principles - and it will change your life

An old classic i have to reread is

Gift From The Sea by Anne Morrow Lindberg

about the stages in a woman's life

I also recommend nature as a great way for spiritual renewal. I happen to

live on five acres so I have lots of room to get out and walk in the woods and

work in the yard and feed the wildlife. But if you don't have that, make time

to go to a park somewhere. plan a day trip to see something beautiful in

nature that is near you. Dip your toes in a creek.

Start a journal. Record your thoughts. I have done this frequently in my

life and it is fascinating to look back and see how I conquered problems...the

see the ebb and flow of life....

I am also an advocate of voluntary simplicity....and I think that for anyone

with chronic illness, this lifestyle can really help. So maybe study about

that by reading

The Simple Living Guide by Janet Luhrs

There are also lots of books about " the simple life " .

A great book I read too was

Simplicity - finding peace by uncluttering your life by Kim

Great book. About two months ago I went through my house and got rid of the

unnecessary...the clutter. Cleaning is a breeze now. So get rid of the

clutter and believe me, you will feel free! you will feel renewed and also have

more time to pursue more important things than dusting your stuff and finding

room for your stuff.

Cleaning out the closets is a good thing.

One thing I want to do soon is go to a monastery. Many of them let folks

come there for weekend retreats and my friend did that and said it was a

wonderful experience.

If you can tolerate wine...have a picnic with some wine, bread, cheese, and

grapes. Water will do just as well as wine.

If you're a christian, have your own communion with grape juice and crackers

in your own space in remembrance of your savior. it's okay ot do that.

Regular bubble baths can be spiritually renewing in my opinion.

Buy a book for a friend.

Go browse the library.

Go to a museum.

Take up yoga.

Decide to make Christmas different this year. Simple. About love. Not

about gifts.

So think about you...and your life...and see what appeals to you. But

spiritual renewal is a good, good thing.

Cindi

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Cindi, that sounds like a wonderful idea and we will be thinking of

you. And...have a special time and come back to us soon, OK?

Janie

> I just wanted to let you folks know I'm going to take a break from

the

> computer somewhat in October. I'll be turning 49 at the end of

the month -

> Halloween actually. :) And I want to take some time this coming

month for some

> spiritual renewal.

>

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Share on other sites

Wow Cindi, it sounds like you are really serious and you have

written so beautifully about your aim for spiritual renewal. For

some reason, this touches me very deep, since often, this battle for

the disease controls me, instead of me controlling the battle. And

for so many years ......

And sometimes I just feel I want to go away from everything, and

never ever talk or read about it again. Let stand getting political

about it. So thank you very much for the inspiration, and I actually

wonder if I should seek spiritual renewal too! I just don't know

where to go, basically. (if any suggestions?).

I'll miss you, but please let us know how you do after your October

renewal ...

<<<< Spiritual hugs >>>>

Margreet.

> I just wanted to let you folks know I'm going to take a break from

the

> computer somewhat in October. I'll be turning 49 at the end of

the month -

> Halloween actually. :) And I want to take some time this coming

month for some

> spiritual renewal.

>

> The last 15 years plus of my life have been colored by thyroid

disease that I

> know affected so much of my life. I have been diagnosed now...and

Armour has

> given me a second chance to live. I was so angry at doctors that

missed this

> diagnosis over and over again. But at 49, I do not want to spend

any more

> time in anger or on the past. I want to enjoy the new life I have

now been

> given.

>

> I told my husband the other day that my mind felt like it did in

my

> twenties...and i was sad when I said it because I realized how

many years had been

> lost. But he told me what a gift to have had that returned to

me. And he is

> right. There are no guarantees in life and stuff happens. Bad

stuff happens to

> people and much is far, far worse than what has happened to me.

So I'm letting

> it go.

>

> I want to redisover the world and my life and the beauty in living

again. I

> now have a chance to see where I want to direct my efforts in this

> world...whether it be far reaching or whether it be just on my

little five acres here in

> rural NC.

>

> But I didn't want anyone to worry about me. I'm doing good. For

those who

> are just starting treatment or in the beginning months - I would

tell you just

> like others told me - BE PATIENT. It takes time for the mind and

body to

> heal. This is my 7th month of treatment and this month has been

the best so

> far...I feel very normal 99% of the time.

>

> So...I won't be receiving individual emails for October...and

we'll see where

> I'm at after that and what I have decided about some things in my

life.

>

> Words of wisdom from me right now would be: Take your Armour,

take your

> vitamins, be patient, pray for healing, get your rest, embrace

life.

>

> Cindi

>

>

>

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Wow Cindi, it sounds like you are really serious and you have

written so beautifully about your aim for spiritual renewal. For

some reason, this touches me very deep, since often, this battle for

the disease controls me, instead of me controlling the battle. And

for so many years ......

And sometimes I just feel I want to go away from everything, and

never ever talk or read about it again. Let stand getting political

about it. So thank you very much for the inspiration, and I actually

wonder if I should seek spiritual renewal too! I just don't know

where to go, basically. (if any suggestions?).

I'll miss you, but please let us know how you do after your October

renewal ...

<<<< Spiritual hugs >>>>

Margreet.

> I just wanted to let you folks know I'm going to take a break from

the

> computer somewhat in October. I'll be turning 49 at the end of

the month -

> Halloween actually. :) And I want to take some time this coming

month for some

> spiritual renewal.

>

> The last 15 years plus of my life have been colored by thyroid

disease that I

> know affected so much of my life. I have been diagnosed now...and

Armour has

> given me a second chance to live. I was so angry at doctors that

missed this

> diagnosis over and over again. But at 49, I do not want to spend

any more

> time in anger or on the past. I want to enjoy the new life I have

now been

> given.

>

> I told my husband the other day that my mind felt like it did in

my

> twenties...and i was sad when I said it because I realized how

many years had been

> lost. But he told me what a gift to have had that returned to

me. And he is

> right. There are no guarantees in life and stuff happens. Bad

stuff happens to

> people and much is far, far worse than what has happened to me.

So I'm letting

> it go.

>

> I want to redisover the world and my life and the beauty in living

again. I

> now have a chance to see where I want to direct my efforts in this

> world...whether it be far reaching or whether it be just on my

little five acres here in

> rural NC.

>

> But I didn't want anyone to worry about me. I'm doing good. For

those who

> are just starting treatment or in the beginning months - I would

tell you just

> like others told me - BE PATIENT. It takes time for the mind and

body to

> heal. This is my 7th month of treatment and this month has been

the best so

> far...I feel very normal 99% of the time.

>

> So...I won't be receiving individual emails for October...and

we'll see where

> I'm at after that and what I have decided about some things in my

life.

>

> Words of wisdom from me right now would be: Take your Armour,

take your

> vitamins, be patient, pray for healing, get your rest, embrace

life.

>

> Cindi

>

>

>

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Wow Cindi, it sounds like you are really serious and you have

written so beautifully about your aim for spiritual renewal. For

some reason, this touches me very deep, since often, this battle for

the disease controls me, instead of me controlling the battle. And

for so many years ......

And sometimes I just feel I want to go away from everything, and

never ever talk or read about it again. Let stand getting political

about it. So thank you very much for the inspiration, and I actually

wonder if I should seek spiritual renewal too! I just don't know

where to go, basically. (if any suggestions?).

I'll miss you, but please let us know how you do after your October

renewal ...

<<<< Spiritual hugs >>>>

Margreet.

> I just wanted to let you folks know I'm going to take a break from

the

> computer somewhat in October. I'll be turning 49 at the end of

the month -

> Halloween actually. :) And I want to take some time this coming

month for some

> spiritual renewal.

>

> The last 15 years plus of my life have been colored by thyroid

disease that I

> know affected so much of my life. I have been diagnosed now...and

Armour has

> given me a second chance to live. I was so angry at doctors that

missed this

> diagnosis over and over again. But at 49, I do not want to spend

any more

> time in anger or on the past. I want to enjoy the new life I have

now been

> given.

>

> I told my husband the other day that my mind felt like it did in

my

> twenties...and i was sad when I said it because I realized how

many years had been

> lost. But he told me what a gift to have had that returned to

me. And he is

> right. There are no guarantees in life and stuff happens. Bad

stuff happens to

> people and much is far, far worse than what has happened to me.

So I'm letting

> it go.

>

> I want to redisover the world and my life and the beauty in living

again. I

> now have a chance to see where I want to direct my efforts in this

> world...whether it be far reaching or whether it be just on my

little five acres here in

> rural NC.

>

> But I didn't want anyone to worry about me. I'm doing good. For

those who

> are just starting treatment or in the beginning months - I would

tell you just

> like others told me - BE PATIENT. It takes time for the mind and

body to

> heal. This is my 7th month of treatment and this month has been

the best so

> far...I feel very normal 99% of the time.

>

> So...I won't be receiving individual emails for October...and

we'll see where

> I'm at after that and what I have decided about some things in my

life.

>

> Words of wisdom from me right now would be: Take your Armour,

take your

> vitamins, be patient, pray for healing, get your rest, embrace

life.

>

> Cindi

>

>

>

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Cindi,

I wish you all the best, as I'm sure we all do. I do hope you will come back

and let us know how you are doing.

Lynda (in the UK)

Re: October renewal

I just wanted to let you folks know I'm going to take a break from the

computer somewhat in October. I'll be turning 49 at the end of the month -

Halloween actually. :) And I want to take some time this coming month for

some

spiritual renewal.

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Share on other sites

Cindi,

I wish you all the best, as I'm sure we all do. I do hope you will come back

and let us know how you are doing.

Lynda (in the UK)

Re: October renewal

I just wanted to let you folks know I'm going to take a break from the

computer somewhat in October. I'll be turning 49 at the end of the month -

Halloween actually. :) And I want to take some time this coming month for

some

spiritual renewal.

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Share on other sites

> spiritual renewal is a good, good thing. Cindi <.

I fully agree with you. Especially the way you describe it!!! I have

printed your post, so I'll go over it some other real quality time!

Thanx for sharing.

Have a good time.

Margreet.

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I understand that one, Cindi. We become totally immersed and defeat the

whole purpose of healing. It's time to play, hey!! And feel life again.

(((Hugs)))

Re: October renewal

>

> I just wanted to let you folks know I'm going to take a break from the

> computer somewhat in October. I'll be turning 49 at the end of the

month -

> Halloween actually. :) And I want to take some time this coming month

for some

> spiritual renewal.

>

> The last 15 years plus of my life have been colored by thyroid disease

that I

> know affected so much of my life. I have been diagnosed now...and Armour

has

> given me a second chance to live. I was so angry at doctors that missed

this

> diagnosis over and over again. But at 49, I do not want to spend any more

> time in anger or on the past. I want to enjoy the new life I have now

been

> given.

>

> I told my husband the other day that my mind felt like it did in my

> twenties...and i was sad when I said it because I realized how many years

had been

> lost. But he told me what a gift to have had that returned to me. And he

is

> right. There are no guarantees in life and stuff happens. Bad stuff

happens to

> people and much is far, far worse than what has happened to me. So I'm

letting

> it go.

>

> I want to redisover the world and my life and the beauty in living again.

I

> now have a chance to see where I want to direct my efforts in this

> world...whether it be far reaching or whether it be just on my little five

acres here in

> rural NC.

>

> But I didn't want anyone to worry about me. I'm doing good. For those

who

> are just starting treatment or in the beginning months - I would tell you

just

> like others told me - BE PATIENT. It takes time for the mind and body to

> heal. This is my 7th month of treatment and this month has been the best

so

> far...I feel very normal 99% of the time.

>

> So...I won't be receiving individual emails for October...and we'll see

where

> I'm at after that and what I have decided about some things in my life.

>

> Words of wisdom from me right now would be: Take your Armour, take your

> vitamins, be patient, pray for healing, get your rest, embrace life.

>

> Cindi

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H I, Cindi,

Very well said! We'll miss you. But understand. Do hurry back!

in Va.

I just wanted to let you folks know I'm going to take a break from the

computer somewhat in October. I'll be turning 49 at the end of the

month -

Halloween actually. :) And I want to take some time this coming month

for some

spiritual renewal.

The last 15 years plus of my life have been colored by thyroid disease

that I

know affected so much of my life. I have been diagnosed now...and

Armour has

given me a second chance to live. I was so angry at doctors that missed

this

diagnosis over and over again. But at 49, I do not want to spend any

more

time in anger or on the past. I want to enjoy the new life I have now

been

given.

I told my husband the other day that my mind felt like it did in my

twenties...and i was sad when I said it because I realized how many

years had been

lost. But he told me what a gift to have had that returned to me. And

he is

right. There are no guarantees in life and stuff happens. Bad stuff

happens to

people and much is far, far worse than what has happened to me. So I'm

letting

it go.

I want to redisover the world and my life and the beauty in living

again. I

now have a chance to see where I want to direct my efforts in this

world...whether it be far reaching or whether it be just on my little

five acres here in

rural NC.

But I didn't want anyone to worry about me. I'm doing good. For those

who

are just starting treatment or in the beginning months - I would tell

you just

like others told me - BE PATIENT. It takes time for the mind and body

to

heal. This is my 7th month of treatment and this month has been the

best so

far...I feel very normal 99% of the time.

So...I won't be receiving individual emails for October...and we'll see

where

I'm at after that and what I have decided about some things in my life.

Words of wisdom from me right now would be: Take your Armour, take your

vitamins, be patient, pray for healing, get your rest, embrace life.

Cindi

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G reat ideas! Concerning clutter, don't forget to check out

www.flylady.net. Great ideas there if you have problems in that area.

in Va.

>

Spiritual renewal....I think there are so many ways to pursue this.

For those who are Christians as I am, there is always the Bible. I

always

find something new in the passages that I would swear was not their last

time I

read it.

I have also studied the Quaker beliefs. Their simple beliefs and

lifestyle

has always attracted me. Suggested reading:

Plain - Essays on Making A Simple Life Edited by Savage

A Plain Life - Walking My Belief Savage

I also think visiting an Amish settlement if someone has one fairly

nearby is

a good way to help us think about our lives and what is really

meaningful.

A book I read last year that profoundly affected me was:

A Short Course in Kindness by Margot Silk Forrest

Read this book - apply its principles - and it will change your life

An old classic i have to reread is

Gift From The Sea by Anne Morrow Lindberg

about the stages in a woman's life

I also recommend nature as a great way for spiritual renewal. I happen

to

live on five acres so I have lots of room to get out and walk in the

woods and

work in the yard and feed the wildlife. But if you don't have that,

make time

to go to a park somewhere. plan a day trip to see something beautiful

in

nature that is near you. Dip your toes in a creek.

Start a journal. Record your thoughts. I have done this frequently in

my

life and it is fascinating to look back and see how I conquered

problems...the

see the ebb and flow of life....

I am also an advocate of voluntary simplicity....and I think that for

anyone

with chronic illness, this lifestyle can really help. So maybe study

about

that by reading

The Simple Living Guide by Janet Luhrs

There are also lots of books about " the simple life " .

A great book I read too was

Simplicity - finding peace by uncluttering your life by Kim

Great book. About two months ago I went through my house and got rid of

the

unnecessary...the clutter. Cleaning is a breeze now. So get rid of the

clutter and believe me, you will feel free! you will feel renewed and

also have

more time to pursue more important things than dusting your stuff and

finding

room for your stuff.

Cleaning out the closets is a good thing.

One thing I want to do soon is go to a monastery. Many of them let

folks

come there for weekend retreats and my friend did that and said it was a

wonderful experience.

If you can tolerate wine...have a picnic with some wine, bread, cheese,

and

grapes. Water will do just as well as wine.

If you're a christian, have your own communion with grape juice and

crackers

in your own space in remembrance of your savior. it's okay ot do that.

Regular bubble baths can be spiritually renewing in my opinion.

Buy a book for a friend.

Go browse the library.

Go to a museum.

Take up yoga.

Decide to make Christmas different this year. Simple. About love. Not

about gifts.

So think about you...and your life...and see what appeals to you. But

spiritual renewal is a good, good thing.

Cindi

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Ahhhh.. Flylady and I became friends when I was at my sickest, being kept hypoT

on all those anti thyroid drugs. I love her 'you can do anything for 15

minutes' slogan. I think it's helped me when I wasn't sure if I'd be able to do

anything around my house! She is wonderful!

It's so hard to be so sick, and then trying to keep house after struggling to

work all day long. If it hadn't been for her, I might have given up! Flylady

RoCkS! :-) Now with her, and armour, there is nothing I can't do! lol :-)

SandyE~Houston

RE: October renewal

G reat ideas! Concerning clutter, don't forget to check out

www.flylady.net. Great ideas there if you have problems in that area.

in Va.

>

Spiritual renewal....I think there are so many ways to pursue this.

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Y ep, she's great! I totally agree, Armour and Flylady!

in Va.

Ahhhh.. Flylady and I became friends when I was at my sickest, being

kept hypoT on all those anti thyroid drugs. I love her 'you can do

anything for 15 minutes' slogan. I think it's helped me when I wasn't

sure if I'd be able to do anything around my house! She is wonderful!

It's so hard to be so sick, and then trying to keep house after

struggling to work all day long. If it hadn't been for her, I might

have given up! Flylady RoCkS! :-) Now with her, and armour, there is

nothing I can't do! lol :-)

SandyE~Houston

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Y ep, she's great! I totally agree, Armour and Flylady!

in Va.

Ahhhh.. Flylady and I became friends when I was at my sickest, being

kept hypoT on all those anti thyroid drugs. I love her 'you can do

anything for 15 minutes' slogan. I think it's helped me when I wasn't

sure if I'd be able to do anything around my house! She is wonderful!

It's so hard to be so sick, and then trying to keep house after

struggling to work all day long. If it hadn't been for her, I might

have given up! Flylady RoCkS! :-) Now with her, and armour, there is

nothing I can't do! lol :-)

SandyE~Houston

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Y ep, she's great! I totally agree, Armour and Flylady!

in Va.

Ahhhh.. Flylady and I became friends when I was at my sickest, being

kept hypoT on all those anti thyroid drugs. I love her 'you can do

anything for 15 minutes' slogan. I think it's helped me when I wasn't

sure if I'd be able to do anything around my house! She is wonderful!

It's so hard to be so sick, and then trying to keep house after

struggling to work all day long. If it hadn't been for her, I might

have given up! Flylady RoCkS! :-) Now with her, and armour, there is

nothing I can't do! lol :-)

SandyE~Houston

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