Die off after 3 weeks?? Starting to worry the diet may not be working for me...

[Guest guest]

I have been on the SCDiet for 3 1/2 weeks and I feel like I may be experiencing

die off...at least I hope so! At about 2 weeks on the die I started getting a

lot of cramps, which is not normally common for me. Around the 2 1/2 week

marker I started having diarrhea like symptoms about 5 times a day, which is

also not normal for me. The only regular symptom I had before starting the diet

was a significant amount of blood always being present in my stool. From what I

have read it seems way too early for me to be having die-off. I am starting to

worry the diet may not be working for me. Please let me know if most people

experience cramps when they have die-off and if you think I may actually be

experiencing die-off very early on the diet.

Thanks,

Ron

SCD 3 1/2 Weeks