GERDS: ideas to gain weight

[Guest guest]

Fellow SCDers:

I have a little issue...almost everything that is legal and that could help me

gain weight I can't have because it either gives me heartburn, makes me nausious

or constipates: bananas, avocados, honey, nut butter and nut flour. I don't

like squash at all,...I can only have the spaghetti kind once in a while. I

can't have much fruit as I tend to do yeast candida. The only thing I can do

right now is to put olive or coconut oil on practically everything I can. Does

anyone have other ideas?

Thanks much,

GERDS and chronic C

SCD 1 yr