Guest guest Posted September 19, 2004 Report Share Posted September 19, 2004 I've read somewhere that you can safely take up to 6 a day . I started and have built up very slowly as my adrenals were completely screwed but they have made a difference to the balance of teh other hormones in my system. I am still tired but can get on with stuff now unlike before I also take their thyroid glandulars and am slowly building up the amount there as well so hopefully by the time I get 'proper' meds I will be strong enough to take them. Just put a friend on them as well so will be interesting to see how she responds. I also feel I need to take one before bed and it helps me through the night if I don't I wake about 3 The nutri-centre is a big complementary medicine centre in london and they sell online. I get all my other stuff form there so it is convenient but have got the addy's of a couple of other places that sell over here. The natures plus ones seem fine though I've not noticed a difference www.naturesplus.co.uk Dawn Ages Of Elegance makers of historical clothing, uniforms and bridalwear http://www.agesofelegance.co.uk 0 : Quote Link to comment Share on other sites More sharing options...
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