Re: Die off after 3 weeks?? Starting to worry the diet may not be working for me...

[Guest guest]

I have Crohn’s and experienced some die-off symptoms very early,

a little before two weeks, actually. The new or renewed symptoms can be disconcerting.

But I would encourage you to stick with it. If you don’t, you’ll

have to start all over again. The diet is a healthy one; it’s not going to hurt

you, and eventually the die-off will subside and you’ll get sorted out. I’ve

also had cramps periodically, which I wasn’t having previous to the diet (just

pain in my side and diarrhea.) You may need to back off a bit on whatever

foods you added recently. Have you been able to determine if there’s any

particular thing you’re eating that’s making it worse right now?

Hang in there.

n

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of ronald.fiorillo

Sent: Tuesday, April 07, 2009 12:12 PM

To: BTVC-SCD

Subject: Die off after 3 weeks?? Starting to worry the diet

may not be working for me...

I have been on the SCDiet for 3 1/2 weeks and I

feel like I may be experiencing die off...at least I hope so! At about 2 weeks

on the die I started getting a lot of cramps, which is not normally common for

me. Around the 2 1/2 week marker I started having diarrhea like symptoms about

5 times a day, which is also not normal for me. The only regular symptom I had

before starting the diet was a significant amount of blood always being present

in my stool. From what I have read it seems way too early for me to be having

die-off. I am starting to worry the diet may not be working for me. Please let me

know if most people experience cramps when they have die-off and if you think I

may actually be experiencing die-off very early on the diet.

Thanks,

Ron

SCD 3 1/2 Weeks

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found in this incoming message.

Checked by AVG - www.avg.com

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06:41:00

[Guest guest]

n,

Thank you for responding. The only food I have introduced in addition to the

intro diet is green beans. I definitely plan on sticking it out on the diet for

the long term, it is just nice to get a little reassurance that I am doing

alright. May I ask how long you have been on the diet and how you are doing now

in relation to your Crohns symptoms?

Thanks,

Ron

>

> I have Crohn's and experienced some die-off symptoms very early, a little

> before two weeks, actually. The new or renewed symptoms can be

> disconcerting.

>

> But I would encourage you to stick with it. If you don't, you'll have to

> start all over again. The diet is a healthy one; it's not going to hurt you,

> and eventually the die-off will subside and you'll get sorted out. I've also

> had cramps periodically, which I wasn't having previous to the diet (just

> pain in my side and diarrhea.) You may need to back off a bit on whatever

> foods you added recently. Have you been able to determine if there's any

> particular thing you're eating that's making it worse right now?

>

> Hang in there.

>

>

>

> n

>

>

>

> From: BTVC-SCD [mailto:BTVC-SCD ] On Behalf

> Of ronald.fiorillo

> Sent: Tuesday, April 07, 2009 12:12 PM

> To: BTVC-SCD

> Subject: Die off after 3 weeks?? Starting to worry the diet may

> not be working for me...

>

>

>

> I have been on the SCDiet for 3 1/2 weeks and I feel like I may be

> experiencing die off...at least I hope so! At about 2 weeks on the die I

> started getting a lot of cramps, which is not normally common for me. Around

> the 2 1/2 week marker I started having diarrhea like symptoms about 5 times

> a day, which is also not normal for me. The only regular symptom I had

> before starting the diet was a significant amount of blood always being

> present in my stool. From what I have read it seems way too early for me to

> be having die-off. I am starting to worry the diet may not be working for

> me. Please let me know if most people experience cramps when they have

> die-off and if you think I may actually be experiencing die-off very early

> on the diet.

>

> Thanks,

>

> Ron

> SCD 3 1/2 Weeks

>

>

>

> No virus found in this incoming message.

> Checked by AVG - www.avg.com

> Version: 8.5.285 / Virus Database: 270.11.45/2045 - Release Date: 04/07/09

> 06:41:00

>