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Vitamin B & Iron

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Hi,

Please forgive me... you've probably answered this a million

times....I have been trying to find the answer in the archives with

no

luck. Can the B vitamins be taken with iron or calcium? I am trying

to regroup my vitamins, since I am to take my Iron 3x day with meals

(per my PCP). I was doing Iron in the morning, Calcium at night and

all other at mid day.

What I have learned is that Iron and Calcium should not be taken

together, but can B's be taken with either of these? and what about

multi vitamins?

Thanks

Tamara in Pittsburgh

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