PCOS and Gluten Sensitivity

[Guest guest]

My first wife had a great solution. She stole the postal scale

from my office and precisely measured the allotted 3 oz or

4 oz serving as listed.

But the " extra " scraps she cut off and put on MY plate, and

I was foolish enough to eat them. Not a good idea.

Now she's still at her skinny high school ideal, and I weigh

nearly twice as much as her.

taurusrc@... wrote:

>

> I just wanted to put in my 2 cents about losing weight. I have been

> trying to

> lose 10 pounds since 1995 and no matter how hard I tried or dieted I

> could not

> do it.

>

> Then I actually gained 10 pounds and was getting scared because I

> surely was not

> overeating or anything like that.

>

> About 2 months ago I stopped eating after 7 PM and have lost 20 pounds. I

> think it was water mostly because it came off in bunches. Like two or

> three

> pounds overnight sometimes. Anyhow I am very happy and have stabilized

> at my

> ideal weight of 140 pounds.

>

> Ora

>

> On Thu, 7 Dec 2006 15:31:57 -0800 (PST), Kristy Sokoloski

> <sokokl@... <mailto:sokokl%40yahoo.com>>

> wrote:

>

> >

> >I would be checking in to Celiac to see if I have it to see if

> >it explains why I can't lose weight.

>

> >Kristy

> >

> >

>

>

[Guest guest]

Measuring portions never worked for me because I generally do not eat anything

until lunchtime (no appetite in the morning). But I did most of my eating in

the evening and later because I can't sleep on an empty stomach.

So I suffered with insomnia for a few weeks (with naps in the afternoon) and

lost the weight. Now I am where I want to be I can eat a little at night but

(at least an hour before bedtime) and no more flavored crackers in bed while

reading.

Ora

On Fri, 08 Dec 2006 15:12:52 -0500, " drydoc@... "

wrote:

>My first wife had a great solution. She stole the postal scale

>from my office and precisely measured the allotted 3 oz or

>4 oz serving as listed.

>But the " extra " scraps she cut off and put on MY plate, and

>I was foolish enough to eat them. Not a good idea.

>Now she's still at her skinny high school ideal, and I weigh

>nearly twice as much as her.

>

>

>