Jump to content
RemedySpot.com

Good LC casserole!

Rate this topic


Guest guest

Recommended Posts

Guest guest

Barb: when I was young I was even worse & would not eat any condiments

except mayo--no catsup or mustard or relish, onions NOTHING. I ate

plain hamburgs & hotdogs with nothing on them

& a doughnut had to be a plain one too-would not eat any other kind.

Never ate cake or candy & seldom ice cream either. Good grief if I had

been my mum I would have left me on someone else's doorstep & run away.

cappie

Greater Boston Area

T-2 10/02 1/05 A1c: 5.4 = 115 mean glu

50-100 carb diet, walking, Metformin

ALA/EPO, Coq10, B12, ALC, Vit C

Cal/mag, low dose Biotin, full spectrum E,

Chromium P, Policosanol, fish oil cap,

fresh flax seed, multi vitamin,

Lovastatin 20 mg, Enalapril 10 mg

3/05:140 lbs (highest weight 309),

5' tall /age 67,

cappie@...

Link to comment
Share on other sites

Guest guest

Barb: when I was young I was even worse & would not eat any condiments

except mayo--no catsup or mustard or relish, onions NOTHING. I ate

plain hamburgs & hotdogs with nothing on them

& a doughnut had to be a plain one too-would not eat any other kind.

Never ate cake or candy & seldom ice cream either. Good grief if I had

been my mum I would have left me on someone else's doorstep & run away.

cappie

Greater Boston Area

T-2 10/02 1/05 A1c: 5.4 = 115 mean glu

50-100 carb diet, walking, Metformin

ALA/EPO, Coq10, B12, ALC, Vit C

Cal/mag, low dose Biotin, full spectrum E,

Chromium P, Policosanol, fish oil cap,

fresh flax seed, multi vitamin,

Lovastatin 20 mg, Enalapril 10 mg

3/05:140 lbs (highest weight 309),

5' tall /age 67,

cappie@...

Link to comment
Share on other sites

Guest guest

Barb: when I was young I was even worse & would not eat any condiments

except mayo--no catsup or mustard or relish, onions NOTHING. I ate

plain hamburgs & hotdogs with nothing on them

& a doughnut had to be a plain one too-would not eat any other kind.

Never ate cake or candy & seldom ice cream either. Good grief if I had

been my mum I would have left me on someone else's doorstep & run away.

cappie

Greater Boston Area

T-2 10/02 1/05 A1c: 5.4 = 115 mean glu

50-100 carb diet, walking, Metformin

ALA/EPO, Coq10, B12, ALC, Vit C

Cal/mag, low dose Biotin, full spectrum E,

Chromium P, Policosanol, fish oil cap,

fresh flax seed, multi vitamin,

Lovastatin 20 mg, Enalapril 10 mg

3/05:140 lbs (highest weight 309),

5' tall /age 67,

cappie@...

Link to comment
Share on other sites

Guest guest

cappie@... wrote:

> : hot Italian sausage is too spicy for me--I can eat the " sweet "

> kind in a sauce but not a lot of it. I usually push it to the side

> after a few pieces.

I like the sweet Italian sausage, too.

>

>

> Anyhow sausage meat can hardly be considered low fat even if one liked

> it.

TURKEY Italian sausage is low fat! The full fat stuff is pork.

>

>

> Sorry--I am sure a lot of people will find your recipe great & helpful

> -- thanks for taking the time to send it to the list.

>

Thanks!

--

el (andreafrankel at sbcglobal dot net)

" wake now! Discover that YOU are the song that the morning brings... "

Link to comment
Share on other sites

Guest guest

cappie@... wrote:

> : hot Italian sausage is too spicy for me--I can eat the " sweet "

> kind in a sauce but not a lot of it. I usually push it to the side

> after a few pieces.

I like the sweet Italian sausage, too.

>

>

> Anyhow sausage meat can hardly be considered low fat even if one liked

> it.

TURKEY Italian sausage is low fat! The full fat stuff is pork.

>

>

> Sorry--I am sure a lot of people will find your recipe great & helpful

> -- thanks for taking the time to send it to the list.

>

Thanks!

--

el (andreafrankel at sbcglobal dot net)

" wake now! Discover that YOU are the song that the morning brings... "

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...