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RE: Re: Die off after 3 weeks??

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Sorry for the delay in replying, Ron.

I was on a modified SCD for one month and have been on the

strict diet for a little over two months. So not that long, but I’ve made very

quick progress, I guess, which I’m thankful for -- especially quick, it seems, when

I hear about the difficulties of some of the rest of the group here.

It’s definitely helping my Crohn’s symptoms, the more so since I

started the strict diet. My bowel movements are much more normal, though I

still have some pain in my right side, but it’s fairly minor most of the time. But

I’m also on LDN, which I’ve now been on a month, but only at full dose for the

last three night. The LDN, so far, has really boosted my energy, which was

terrible and debilitatingly low; that’s the main result I’ve felt from LDN at

this point.

n

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of ronald.fiorillo

Sent: Tuesday, April 07, 2009 2:02 PM

To: BTVC-SCD

Subject: Re: Die off after 3 weeks?? Starting to worry the

diet may not be working for me...

n,

Thank you for responding. The only food I have introduced in addition to the

intro diet is green beans. I definitely plan on sticking it out on the diet for

the long term, it is just nice to get a little reassurance that I am doing

alright. May I ask how long you have been on the diet and how you are doing now

in relation to your Crohns symptoms?

Thanks,

Ron

>

> I have Crohn's and experienced some die-off symptoms very early, a little

> before two weeks, actually. The new or renewed symptoms can be

> disconcerting.

>

> But I would encourage you to stick with it. If you don't, you'll have to

> start all over again. The diet is a healthy one; it's not going to hurt

you,

> and eventually the die-off will subside and you'll get sorted out. I've

also

> had cramps periodically, which I wasn't having previous to the diet (just

> pain in my side and diarrhea.) You may need to back off a bit on whatever

> foods you added recently. Have you been able to determine if there's any

> particular thing you're eating that's making it worse right now?

>

> Hang in there.

>

>

>

> n

>

>

>

> From: BTVC-SCD

[mailto:BTVC-SCD ]

On Behalf

> Of ronald.fiorillo

> Sent: Tuesday, April 07, 2009 12:12 PM

> To: BTVC-SCD

> Subject: Die off after 3 weeks?? Starting to worry the diet may

> not be working for me...

>

>

>

> I have been on the SCDiet for 3 1/2 weeks and I feel like I may be

> experiencing die off...at least I hope so! At about 2 weeks on the die I

> started getting a lot of cramps, which is not normally common for me.

Around

> the 2 1/2 week marker I started having diarrhea like symptoms about 5

times

> a day, which is also not normal for me. The only regular symptom I had

> before starting the diet was a significant amount of blood always being

> present in my stool. From what I have read it seems way too early for me

to

> be having die-off. I am starting to worry the diet may not be working for

> me. Please let me know if most people experience cramps when they have

> die-off and if you think I may actually be experiencing die-off very early

> on the diet.

>

> Thanks,

>

> Ron

> SCD 3 1/2 Weeks

>

>

>

> No virus found in this incoming message.

> Checked by AVG - www.avg.com

> Version: 8.5.285 / Virus Database: 270.11.45/2045 - Release Date: 04/07/09

> 06:41:00

>

No virus

found in this incoming message.

Checked by AVG - www.avg.com

Version: 8.5.285 / Virus Database: 270.11.45/2045 - Release Date: 04/07/09

06:41:00

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