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Re: Marilyn, fish puree

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At 06:15 AM 5/6/2009, you wrote:

Did you do any types of fish

purees for soft foods? I have been pureeing wild salmon with broth. Not

using dill as I think it might be a bit advanced for my after the

obstruction. What else can I add to salmon?

I've never fixed salmon, except with dill, to be honest.

http://answers.yahoo.com/question/index?qid=20080927133522AAWfMoJ

might have some suggestions, or just Google on " preparing

salmon " for ideas of how to season it.

Also, did you eat any types of

butternut squash? Do you think that can be soft food or is that too much

carb?

I think that it would make a good soft food, if you are looking to up

your carbs a bit. Tolerance of carb quantities is such an individual

thing.

I would bake the squash, then puree it with a hand-blender or food

processor (after removing seeds and any stringy fibers). Because I do

better WITH fat, I always blend in some butter or ghee, but that's not an

option for you. I think if you wanted to make a soup out of the

butternut, that I would blend it with some bone broth for added

nutrition.

You could also consider making a " smoothie " with meat or eggs,

broth, and butternut.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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