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My INTRO diet

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Hi dears,

this is my INTRO diet, is it ok for you??

scd yogurt with banana

baked apples with honey

meat or fish

cooked vegetables

eggs

I do it for my first week: my stools are very formed but my tummy aches/trouble

continue and continue... :(

My diet is not right? Maybe I do not introduce in INTRO diet fruits and

vegetables and eggs?

Thank you for your replay.

Pier

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