Guest guest Posted January 27, 2009 Report Share Posted January 27, 2009 Distilled liquors are the ones that are legal, scotch, vodka, etc. All in moderation. And when it comes to rum, makes sure, if you get a dark one, it's from being aged in the cask, not from any added colorings. Or stick with light to avoid the problem. As for wine, very dry wines are legal. Or wines from Australia, California,Italy, Portugal and one other country I'm forgetting - where it is illegalto add sugar to wine. I think with some effort and a lot of will power the diet will work for you...I realise some have it worse than others and its all personal choice in the end.. different lifestyles etc... follow the diet and stay as chilled out as you can... don't let the crohns become who you are.. Another extra-diet thing that helps, if you are physically up for it, isregular exercise, as intense as you can manage, since exercise produces more endorphins and endorphinshelp your body manage pain and help to modulate your body's immune system. People with messed up immune systems often arenot producing enough endorphins. Regards and welcome to the diet,Mara Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.