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Re: Re: fat/OT

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I have just started taking Betaine HCL and doing quite well

>

> Celiacs can not metabolize fat, but when they see the doc, they say

nothing

> is wrong. I find cheese, dairy and nuts to hard to digest. Do many

others

> have the same problem. Staying off dairy seems to help.L-Glutamine

seems to

> help, but can not miss one dose, and i take it 3 xs a day between

meals. I

> have been on scd for 4 years. Can anyone else talk about this?

>

> --

> JH

> scd 4 years

> cd

>

I can try. Are you able to eat the SCD yogurt? Or Dry curd cottage

cheese? I can't do any other dairy but these as they are lactose

free. It's my understanding that the villi are damaged and do not

produce the enzymes needed to digest lactose. I also am unable to eat

all nuts but almonds. Not sure why, but assume it's due to the carb

levels, don't think it's fat that's the problem. It's the carb/sugar

content. Molecular structure - according to Elaine. I've only been on

this diet 3 months and am finally feeling a little better.

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