Guest guest Posted March 22, 2009 Report Share Posted March 22, 2009 > I have been on the intro diet for 12 days with great results of > decrease in blood but still having D. I have been eating the chx > soup(firstvwith carrots and then switched to zucchini as suggested), > farmer's cheese, gelatin cubes, and eggs. I just recently started > the homemade baked applesauce and that actually seemed to help a > little bit. > I remember reading in BTVC that Elaine said not to stay on the intro > diet too long due to nutritional needs. Yep 3-5 days. About half way down is a suggested chart to add food in - these suggestions are not a requirement, just some helpful advice: http://www.pecanbread.com/new/scdfoods1.html Mara > Did I understand that right? I'm not sure where to go from here. I > have been looking at pecanbread suggestions but still lost in what > might be best to try. Just thought I'd ask first for suggestions. > Thanks a bunch! > > > UC > > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
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