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Re: Testosterone-- Janie

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,

There is a book you should get - it's called The change before the

change by Dr Corio.

She explains that to diagnose someone as peri you need to go by the

symptoms. A blood test won't do it because your hormones are

changing. One day the results could be normal. The next day they

could be off.

She goes over many of the body changes that happen and treatments.

(And she prefers natural over synthetic.) She also has a chapter on

the thyroid.

Louise

> Janie, Can you tell me a little about your experience with

> testosterone (I mean the kind you are taking LOL). What made you

> decide to take it? Did it have any impact on your sleep?

>

> Also, my doctor keeps telling me my hormones are within normal

> limits for my age (heard that one before). Do you know of a good

web

> site that outlines normal hormone values for a perimenopausal

woman?

> Do you know the best time to test them? I can't seem to find a good

> site when I search.

>

>

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,

There is a book you should get - it's called The change before the

change by Dr Corio.

She explains that to diagnose someone as peri you need to go by the

symptoms. A blood test won't do it because your hormones are

changing. One day the results could be normal. The next day they

could be off.

She goes over many of the body changes that happen and treatments.

(And she prefers natural over synthetic.) She also has a chapter on

the thyroid.

Louise

> Janie, Can you tell me a little about your experience with

> testosterone (I mean the kind you are taking LOL). What made you

> decide to take it? Did it have any impact on your sleep?

>

> Also, my doctor keeps telling me my hormones are within normal

> limits for my age (heard that one before). Do you know of a good

web

> site that outlines normal hormone values for a perimenopausal

woman?

> Do you know the best time to test them? I can't seem to find a good

> site when I search.

>

>

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Hi . When I had gotten up to 2 grains Armour over 1 1/2 years

ago, I was still having the sleepies in the afternoon. I went back

to my doc--she tested my testosterone and discovered it to be low. I

got on testosterone from a compounding pharmacy---1 mg. gel each

night. It got rid of those afternoon sleepies!

BUT there was also another amazing benefit---after I had been on it

about a month, I noticed that I was not waking up with a bad lower

back anymore!! I surmise it's because testosterone is a muscle

builder, and I had strengthened my back muscles better due to having

a better testosterone level. What a great benefit!!

Now of course there is one more benefit---hahahahaha-----I did

definitely notice that one. hahahaha And even if you don't get this

latter benefit, having the other two above was wonderful.

Louise gave you great advice, too. I have never had time to read

that book---but it sounds perfect. Would love to have someone pull

out good tidbits from it someday and let us know what she says.

I am also on progesterone only and loving it. Am having to raise my

dose a bit to conquer lingering estrogen dominance.

And, of course, I am on daily iron with all my other vitamins and

minerals. B-vitamins are especially crucial for us.

Janie in beautiful Colorado

> Janie, Can you tell me a little about your experience with

> testosterone (I mean the kind you are taking LOL). What made you

> decide to take it? Did it have any impact on your sleep?

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Hi Janie and all,

Testosterone sounds like it my be my next trick. The trouble I have

with my doctor, though, is that while he is very willing to give me

what I want, he is very qick to say I am in normal limits, also so I

have to figure everything out myself. And he is not very particular

about when tests are done, and that doesn't make sense to me.

I had used progesterone cream (at high oses for endometriosis) for

the year and a half before I started thyroid. This was on my own,

on the presumption that I had estrogen dominance. Now I am not so

sure that is or was my case. The thyroid and cortisone have made

big differences, and I am closer to menopause now too.

Turns out I have the book Before the Change. For me, it is a little

too basic. I have been on supplements and good diet for years,

still having significant problems. I have also read of two books

called Screaming to be Heard, and It's My Ovaries, Stupid by Vliet.

I'm getting those from my library.

For those with chronic fatigue problems, I think the book Fatigued

to Fantastic is excellent. It has tons of suggestions, and a

multifaceted treatment approach.

> Hi . When I had gotten up to 2 grains Armour over 1 1/2 years

> ago, I was still having the sleepies in the afternoon. I went back

> to my doc--she tested my testosterone and discovered it to be low.

I

> got on testosterone from a compounding pharmacy---1 mg. gel each

> night. It got rid of those afternoon sleepies!

>

> BUT there was also another amazing benefit---after I had been on

it

> about a month, I noticed that I was not waking up with a bad lower

> back anymore!! I surmise it's because testosterone is a muscle

> builder, and I had strengthened my back muscles better due to

having

> a better testosterone level. What a great benefit!!

>

>

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