lil confused with yeast files

[Guest guest]

Kim read over your list of what to avoid and finally just read the file on

yeast - thank you!!!!

a couple of questions though

apple was mentioned to avoid and as a non-sweet fruit???

the berries etc -I tried homemade juicing once 2 months ago diluted and got very

gassy it was apple/carrot though

or do you think i should cook fruits

those veggies seem that the gassiest scariest onces - brocoli cabbage

cauliflower -don't they make people with no problems gassy???

I feel like I'm asking for trouble - plus I'm not fond of many from the list -

going to have to learn to be I guess -LOL

also doc said peanut butter was moldy but pecan butter is fine

I did buy some just juice pomegranate - that should be a non-sweet right ???

thanks so much

PS the lack of sweet fruits is making me shaky -

how long till I adjust ????

eileen

also